1.5K views · 113 reactions | Most people treat push-ups like a...
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FacebookAusletics
1.5K views · 113 reactions | Most people treat push-ups like a...
Ausletics. Ausletics · Original audio. Most people treat push-ups like a checklist.But ring push-ups change the game. They demand control, not just effort. Why? Because the rings move. And that instability lights up your core, shoulders, and stabilizers. That means more muscle activation, more precision, and better carryover to other lifts. If ...
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Push-up Challenge
3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
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3.8K views · 61 reactions | Challenge complete!  Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy | Facebook
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