Swimming Speed Killers
0:06
YouTubeSwim With Khalid
Swimming Speed Killers
The biggest obstacles to swimming faster are often small technique mistakes that go unnoticed. Learn how poor body position, breathing, stroke timing, kick technique, streamline, turns, and underwater swimming can destroy speed and waste energy. Discover how to improve your freestyle, breaststroke, backstroke, and butterfly swimming technique ...
46.2K views2 weeks ago
Shorts
Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults
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