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Oh that’s my page 🥹 follow foodinfivemins for quick & easy high protein meals 🤤 | foodinfivemins

Make your life easier & healthier, follow for quick & easy high protein recipes 🤤 | foodinfivemins

2.2K viewsJan 31, 2025

Make sure you don’t miss a recipe & hit follow👌 my eCookbook will help you level up from that plain chicken rice 😉 #foodin5 #highprotein #lowcalorie #caloriedeficit #lunchideas #highproteinmeals #mealprep #diet #healthyrecipes #healthyfood #easyrecipe #quickrecipes #weightloss #fatloss #gymbro #gymrat #gymgirl

4.6M viewsJan 22, 2023

TikTokfoodinfivemins

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Comment ‘recipe’ and I’ll send you a link to where you can find the full written recipe 🙏 It’s the perfect high protein, whole food meal prep that’ll keep you full for longer and have you excited for lunch time 💪 #highprotein #HealthyEating #lunchideas #easyrecipe #healthyfood | foodinfivemins

268.4K views7 months ago

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If you want the full recipe, comment ‘recipe’ and I’ll send you a link to where you can find the full written recipe 🙌 #highprotein #quickrecipes #easyrecipes #mealprep #healthyfood #dinnerideas #lunchideas | foodinfivemins

590K views7 months ago

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10 mins to make dinner? Comment ‘recipe’ and I’ll send you a link to where you can find the full written recipe 🙌 #highprotein #easyrecipes #quickrecipes #lunchideas #dinnerideas #gymfood #lowcalorie #quickmeals | foodinfivemins

45.4K views5 months ago

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Protein-Packed Meal Prep Ideas for the Week

1.8M viewsJan 5, 2023

TikTokfoodinfivemins

Food In 5 | Bill on Instagram: "Follow @foodinfivemins for easy high protein meals 🤤 #highprotein #mealprep #easyrecipes #quickrecipes #lowcalorie #weightloss"

90.3K viewsFeb 6, 2025

Instagramfoodinfivemins

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If you want the full recipe, comment ‘recipe’ and I’ll send you a link to where you can find it 🙌 #sweetpotato #highprotein #easyrecipes #healthyfood #lunchideas #dinnerideas | foodinfivemins

1.1M views7 months ago

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If you want the full recipe, comment ‘recipe’ and I’ll send you a link to where you can find it 🙌 #highprotein #familycooking #easyrecipes #healthyfood #dinnerideas | foodinfivemins

85.7K views7 months ago

Facebookfoodinfivemins

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Ingredients & macros 👇 for the full recipe head over to my Recipe Portal and grab the 7 day free trial 🙌 My Recipe Portal contains: ✅ Over 100 high protein recipes ✅ Videos linked to each recipe ✅ New recipes added weekly ✅ Adjustable recipes to desired number of portions ✅ Different categories such as meal prep, >50g protein,

617.1K viewsJan 25, 2025

Facebookfoodinfivemins

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Food In 5 | Bill | High protein meal prep in 5 mins 🥖 Follow @foodinfivemins for more 🙌 Macros per sandwich: 24g protein 16g fat 54g carbs 462 calories... | Instagram

Jan 18, 2025

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Chicken & halloumi skewers 🍗🫑🧀 Comment ‘recipe’ and I’ll send you a link to where you’ll be able to find the full written recipe 🙌 #highprotein #easyrecipes #dinnerideas #quickrecipes #healthyfood #gymfood #familycooking | foodinfivemins

503.2K views8 months ago

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I’m here to help you with high protein recipes & meal prep 💪 Make sure you’re following @foodinfivemins 🙌 Only 4 days left to grab my launch offer for my app, comment EARLY below and I’ll DM you 🙏 #weightloss #lowcalorie #highprotein #mealprep #easyrecipes #lunchideas #quickrecipes #gymfood #familycooking #healthyfood | foodinfivemins

450 viewsDec 6, 2024

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Do something for your future self and prep these high protein burritos 🌯

3.7M viewsDec 7, 2022

TikTokfoodinfivemins

Food In 5 | Bill | Jks, there’s a few but follow @foodinfivemins for the best quick & easy high protein meals… 🙌 #highprotein #mealprep #gymfood... | Instagram

10.4M viewsApr 13, 2024

Instagramfoodinfivemins

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Food In 5 | Bill on Instagram: "Follow @foodinfivemins for easy high protein meals 🤤 Recipe & meal prep platform incoming ⏳ #highprotein #easyrecipes #quickrecipes #healthyrecipes #lowcalorie #gymmotivation #fitnessmotivation"

100.5K viewsAug 15, 2024

Instagramfoodinfivemins

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Food In 5 | Bill on Instagram: "High protein meal prep in 5 mins 🥪 Follow @foodinfivemins for more like this 🙌 Macros per sandwich: 32g protein 19g fat 46g carbs Calories per sandwich: 483 Ingredients for 3 sandwiches: 1 Ciabatta Loaf 210g Chicken Breast 125g Fresh Mozzarella Fresh Basil Rocket 1 Large Tomato 2 Tbsp Green Pesto 2 Heaped Tbsp Cream Cheese 2 Tbsp Olive Oil 2 Tbsp Balsamic Vinegar #highprotein #mealprep #sandwich #quickmeals #easyrecipes #lunchideas #healthyfood"

3.3M viewsOct 10, 2024

Instagramfoodinfivemins

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If you want the full recipe (to one of my all-time favourite meal preps) comment LINK and I’ll personally DM you a link to where you can get a 7 day free-trial 🙏 In my Recipe Portal you’ll find: ✅ Over 150 high protein recipes ✅ Videos linked to each recipe ✅ New recipes added weekly ✅ Adjustable recipes to desired number of portions ✅ Different categories such as meal prep, >50g protein,

241.6K views10 months ago

Facebookfoodinfivemins

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Food In 5 | Bill on Instagram: "Sweet & sticky mango chicken with sesame broccoli 🥦🥭 ingredients & macros 👇 Find the full recipe and over 100 more quick and easy high protein recipes on my Recipe Portal 🙌 Macros per serve 💪 52g protein 6g fat 88g carbs 614 calories per serve 🤤 Ingredients for 3 portions: Mango Chicken 🍗 700g Chicken Breast 1 Tsp Curry Powder 1 Tsp Chilli Powder 2 Cloves of Garlic 1 Red Pepper 100ml Mango Chutney Fresh Coriander 1 Lime Sesame Broccoli 🥦 1 Large or 2 Small

49K viewsMay 16, 2025

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Food In 5 | Bill on Instagram: "5 min smashed prawn tacos 🌮 ingredients & macros 👇 Follow @foodinfivemins for more 🙌 Macros per taco: 21g protein 10g fat 23g carbs 261 calories per taco Ingredients for 4 tacos: 300g Fresh Prawns 1 Egg Yolk 2 Green Onions 4 Tbsp Sesame Seeds Handful Fresh Coriander 1 Fresh Chilli 3cm Fresh Ginger 1 Lime 4 Tbsp Sriracha Mayo 4 Mini Tortilla Wraps #easyrecipes #quickdinner #healthyfood #prawnrecipe #tacos #mexicanfood #highprotein #lowcalorie #weightloss #quickm

1.3M viewsMay 27, 2024

Instagramfoodinfivemins

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Comment ‘recipe’ and I’ll send you a link to where you can find the full written recipe 🙌 Ingredients for 3 servings: For the chicken 🍗 800g Chicken Thigh Fillet 1 Tbsp Paprika 1 Tsp Cayenne Pepper 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Fresh Lime 1 Tbsp Tomato Paste 2 Tbsp Greek Yoghurt 2 Tbsp Olive Oil For the chickpea and mango salad 🥭 240g Chickpeas 1 Red Pepper 1/2 Red Onion 1 Fresh Lime 1 Small Mango Few Sprigs of Parsley To serve 🍚 200g Uncooked Brown Rice Macros for 3 servings: 63g

52.2K views4 months ago

Facebookfoodinfivemins

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Food In 5 | Bill | 10min creamy beef gnocchi with over 50g protein 🍝 ingredients and macros listed below 👇 Follow @foodinfivemins for more quick & easy... | Instagram

Aug 22, 2024

Instagramfoodinfivemins

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This is the most bookmarked recipe on my Recipe Portal 🙌 Sesame ground chicken with green beans 🤤 Comment ‘recipe’ and I’ll send you a link to the full recipe 🙏 You’ll also be able to find 150 flavour-packed recipes, weekly meal-prep ideas, smart shopping lists, meal plans and an AI cooking assistant - all in one powerful app🔥 Macros per serve: 40g protein 15g fat 57g carbs 522 calories per serve 💪 Ingredients for 3 servings: 500g Chicken Mince 1 Tsp Chinese 5 Spice 2 Cloves of Garlic 1/2 R

718.8K views4 months ago

Facebookfoodinfivemins

Food In 5 | Bill on Instagram: "Grilled chicken loaded sweet potato 🍠 macros & ingredients 👇 Full recipe is uploaded to my Recipe Portal, along with 100+ healthy high protein recipes 🤤 Macros 💪 28g protein 13g fat 58g carbs 461 calories per serve 🙌 Ingredients 🍗 125g Chicken Thigh Fillet 1 Tsp Paprika 1 Tsp Italian Mixed Herbs Salt & Pepper Handful of Romaine Lettuce 5 Cherry Tomatoes 1 Tsp Olive Oil 2 Tbsp Greek Yoghurt 1 Clove of Garlic 1 Squeeze Lemon Juice 1 Large Sweet Potato Oven ins

313.3K viewsApr 5, 2025

Instagramfoodinfivemins

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Food In 5 | Bill on Instagram: "Low cal, high protein smokey chipotle chicken 🔑 ingredients & macros 👇 Follow @foodinfivemins for more 🙌 Macros per serve: 52g protein 4g fat 55g carbs 466 calories per serve Ingredients for 3 servings: 700g Chicken Breast 2 Packets Microwave Rice 1 Red Pepper 1 Green Pepper 100ml Passatta 1/2 Onion 2 Garlic Cloves 4 Tbsp Mexican Seasoning Mix 4 Tbsp Mexican Taco Mix 1 Heaped Tbsp Chipotle Paste Handful of Fresh Coriander 1 Spring Onions #mealprep #highprotein

96.7K viewsJul 3, 2024

Instagramfoodinfivemins

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Food In 5 | Bill on Instagram: "Sticky beef noodles 🍜 macros and ingredients below 👇 follow @foodinfivemins for easy high protein recipes 💪 Macros per serve: 48g protein 12g fat 62g carbs 542 calories Ingredients for 3 servings: 500g Lean Beef Slices 440g Straight To Wok Hokkien Noodles 1 Red Pepper 200g Grean Beans 4cm Cubed Ginger 4 Tbsp Soy Sauce 3 Tbsp Chinese 5 Spice 1 Fresh Chilli 4 Tbsp Honey 1 Spring Onion 2 Tbsp Peanut Butter 3 Tbsp Sriracha 1 Lime 2 Tbsp Sesame Seeds #mealprep #easy

154.7K viewsFeb 25, 2024

Instagramfoodinfivemins

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Don’t force feed yourself dry chicken breast 😷 try this 15 min sticky beef stir fry 🤤 Follow @foodinfivemins for more 🙌 Ingredients for 3 servings: 400g Frying Steaks 1 Cup Uncooked Rice 250g Green Beans 3 Tbsp Sesame Oil 75g Cornflour 3 Cloves Garlic 3cm Ginger 1 Fresh Chilli 1/2 Red Onion 2 Tbsp White Wine Vinegar 2 Tbsp Brown Sugar 4 Tbsp Dark Soy Sauce 1 Spring Onion Pickled Ginger Macros per serve: 52g protein 13g fat 82g carbs 657 calories per serve 💪 #lunchideas #healthyfood #mealprep

589 viewsSep 7, 2024

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Food In 5 | Bill on Instagram: "High protein pasta bake 🍝 ingredients & macros 👇 Follow @foodinfivemins for more 🙌 Macros per serve: 45g protein 10g fat 77g carbs 574 calories per serve Ingredients for 4 servings: 500g Beef Mince 150g Mushrooms 2 Courgettes 2 Tins of Crushed Tomatoes 1/2 Red Onion 4 Cloves Garlic Handful of Fresh Basil 4 Tbsp Tomato Paste 1 Fresh Chilli 2 Tbsp Paprika 100g Light Mozzarella 350g Rigatoni Pasta #highprotein #mealprep #quickmeals #easyrecipes #dinnerideas #pasta

337.5K viewsMay 31, 2024

Instagramfoodinfivemins

Food In 5 | Bill on Instagram: "Sticky fried beef 🍚 ingredients & macros 👇 Follow @foodinfivemins for more like this 🙌 Macros per serve: 43g protein 16g fat 53g carbs 526 calories per serve Ingredients for 3 servings: 500g 5% Beef Mince 2 Packets Microwave Coconut Rice 1/2 Red Onion 100g Mushrooms 1 Garlic Clove 150g green beans Fresh Chilli 2 Tbsp Oyster Sauce 2 Tbsp Sweet Chilli 2 Tbsp Soy Sauce 1 Tbsp Mirin (or white wine vinegar) 1 Tbsp Sesame Oil 2 Tbsp Sriracha Mayo 1 Spring Onion 2 Tsp

145.2K viewsApr 28, 2024

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