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The Power of Relationship Vision... People often readily recognize toxic and dysfunctional relationships, but they struggle to define what a healthy one looks like. It's ironic how easily we can label someone as a narcissist or having borderline personality disorder without understanding the root causes behind these behaviors. These labels are just symptoms, not the underlying issues. What's concerning is how much focus goes into detailing what people don't want in a relationship. We hear phrase
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Sometimes no contact is the right choice, sometimes it’s not… how can you really know what to choose if you’ve been in a difficult, dysfunctional, possibly abusive dynamic and you know something needs to change? I am Kate King, I’m a licensed therapist. Here are several things I recommend trying before you go no contact with dysfunctional or toxic family (or really any relationship — friends, coworkers, partnerships, spouses) ⭐️ Communicate your experience directly and honestly ⭐️ Listen to thei
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