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🌅 Simple breakfast with Bonito Flakes 😋 Bonito Flakes can be eaten as is, simply by pouring them over other ingredients, making it easy to prepare meals even on busy mornings. It also contains high levels of protein, helps to produce the energy needed for activity and is an essential nutrient to start the day. Savings Tip: Easy to make with the ingredients available at home! No fire or gas required, saving on utility costs. Time-Saving Tips: Cooking time of around 3 minutes. Simply combine the
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