The 6 Tastes of Ayurveda Explained by Dr. Vasant Lad | Balance Your Doshas Naturally
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The 6 Tastes of Ayurveda Explained by Dr. Vasant Lad | Balance Your Doshas Naturally
Why does your body crave certain flavors? Dr. Vasant Lad reveals the 6 tastes of Ayurveda and how balancing them can transform your digestion, energy, and overall health. - Sweet - nourishes and grounds - Sour - stimulates digestion - Salty - hydrates and enhances flavor - Pungent - ignites metabolism - Bitter - detoxifies and cleanses ...
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