Basic flips: Building safe foundations for aerial movement
0:12
MSNYuri_Marmerstein
Basic flips: Building safe foundations for aerial movement
An introduction to basic flips focusing on body awareness, timing, and safe technique. Ideal for developing confidence and strong fundamentals before advancing to more complex aerial skills. #movementtraining #basicflips #bodycontrol
4 months ago
Aerial yoga Benefits
The Benefits of Taking Up Aerial Yoga
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The Benefits of Taking Up Aerial Yoga
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You might have tried yoga on the ground - but what about in the air? Aerial yoga might look intimidating, but it has even more health benefits: http://cnn.it/2jjzeVg (vi | CNN International
1:18
You might have tried yoga on the ground - but what about in the air? Aerial yoga might look intimidating, but it has even more health benefits: http://cnn.it/2jjzeVg (vi | CNN International
FacebookCNN International
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Unlock the Fun of Aerial Yoga
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Aerial yoga Poses
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