21 Mindfulness Exercises & Activities for Adults
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
25 Fun Mindfulness Activities for Kids & Teens (+Tips!)
25 Fun Mindfulness Activities for Kids & Teens (+Tips!)
Feb 3, 2017
positivepsychology.com
15 Mindfulness Activities to Reduce Stress and Increase Calm
15 Mindfulness Activities to Reduce Stress and Increase Calm
May 11, 2020
goodhousekeeping.com
31 Fun & Calming Mindfulness Activities For Teens
6:53
31 Fun & Calming Mindfulness Activities For Teens
31 viewsApr 25, 2022
mindfulnessbox.com
41 Spiritual Wellness Activities to Uplift Your Mind, Body & Spirit
41 Spiritual Wellness Activities to Uplift Your Mind, Body & Spirit
May 1, 2021
outofstress.com
15 Affordable Wellness Retreats That'll Give You a New Lease on Life
15 Affordable Wellness Retreats That'll Give You a New Lease on Life
Nov 19, 2021
byrdie.com
27 Surprising Facts On Wellness You Didn't Know - Solutions With Rush
7:12
27 Surprising Facts On Wellness You Didn't Know - Solutions With …
Dec 11, 2021
solutionswithrush.com
Practicing Mindfulness in Groups: 9 Activities and Exercises
Jul 24, 2020
positivepsychology.com
10 Wellness Ideas and Activities for Remote Employees - Wellics
Sep 4, 2024
wellics.com
13 Top Mental Wellness Activities for the Workplace - Wellics
Sep 11, 2024
wellics.com
17 Mindfulness Activities For Virtual Meetings (For Zoom & More)
Jan 31, 2022
mindfulnessbox.com
15 U.S. Wellness Retreats That Offer Incredible Spas, Outdoor Activitie…
Feb 7, 2024
travelandleisure.com
How to Plan a Mindfulness Workshop: Best Ideas for Success
Jun 24, 2022
positivepsychology.com
25 Ideas For A Wellness Wednesday Routine For Your Life And Finances
Jan 29, 2022
clevergirlfinance.com
44:01
3 Mindfulness Exercises to Inspire You + Your Students
19K viewsDec 4, 2020
YouTubeKhan Academy
26 Empowering Mental Health Activities for Teens
9 months ago
weareteachers.com
3:44
How to Practice Mindfulness
837K viewsJun 23, 2020
YouTubePsych Hub
4:00
A Fun Mindfulness Game to Play With Friends and Family
14.7K viewsMar 30, 2020
YouTubejdandar1
3:24
Mindful Moment #2: Five Finger Breathing
116K viewsDec 8, 2020
YouTubeThe Contentment Foundation
3:31
The Benefits of Outdoor Activity
126.1K viewsMar 5, 2015
YouTubemyUMRhealth UMR
Top 43 Employee Wellness Program Ideas In 2026 [Updated Guide]
Dec 1, 2023
springworks.in
2:36
Easy Health and Wellbeing Activities For Kids
4.2K viewsApr 23, 2022
YouTubeTwinkl Teaches KS2
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
4:45
5 Minute Butterfly Meditation for Kids (Mindfulness for Children)
289.4K viewsApr 22, 2020
YouTubeStudio Orenda
6 fun and easy workplace wellness challenges for all teams
Jul 16, 2021
timedoctor.com
2:32
5 Steps to Wellbeing Animation
163.6K viewsNov 16, 2020
YouTubeNHS BSW ICB
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
483.8K viewsFeb 10, 2021
YouTubeThe Partnership In Education
1:32
Benefits of Physical Activity on Mental Health 2019
27.2K viewsOct 30, 2019
YouTubeMCHCP
16:22
ART VIDEO: 15 minute MINDFULNESS drawing activity u…
55.3K viewsAug 19, 2020
YouTubeKerri Bevis
10:07
9 Min Breathe, Stretch and Tone | A Great Way to Start & Energize You…
149K viewsSep 26, 2022
YouTubeImproved Health
See more videos
Static thumbnail place holder