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The Systema punch is unlike any punch I've ever felt. In this video, Menamy Mitanes shares a few tips on how Systema delivers its unique power. Menamy's website: https://www.systemalosangeles.com/ Menamy's Facebook: https://www.facebook.com/SystemaLA/ BUY ANDO A PIECE OF PIE: (Thank you!) https://paypal.me/SenseiAndo Here are some punching tips ...
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