Back shoulders #Back #shoulders #Workout #exercise | Fit-workout body
0:09
Back shoulders #Back #shoulders #Workout #exercise | Fit-workout …
536.5K viewsNov 26, 2023
FacebookFit-workout body
🔥Arm, Chest, and Back Toning Routine #homeworkout #loseweight #fatloss #stronglegs #triceps #biceps #back #shoulders #workout #reducewaist #abs #fullbodyroutine #losebelly #HomeWorkout | Sidfitfacts
0:12
🔥Arm, Chest, and Back Toning Routine #homeworkout #loseweig…
64.2K views3 months ago
FacebookSidfitfacts
45K views · 287 reactions | 3 Simple Moves for Toned Shoulders & a Sculpted Back! #ShoulderGoals #backsculpting #strongandsexy #homeworkouts #BodyweightTraining #upperbodystrength #fitnessathome #workoutanywhere #healthyandfit #StrengthGoals | Exercise Guide | Facebook
0:14
45K views · 287 reactions | 3 Simple Moves for Toned Shoulders & a S…
15.5K views1 month ago
FacebookExercise Guide
312K views · 3.8K reactions | Learn how to loosen up your SHOULDERS & UPPER BACK at home with these SIX DAILY EXERCISES. — #exercise #physicaltherapy | Physical Therapy Session | Facebook
0:38
312K views · 3.8K reactions | Learn how to loosen up your SHOULDE…
121.6K views2 weeks ago
FacebookPhysical Therapy Session
57 reactions · 7 comments |  Say goodbye to back bulge!  This one...
0:11
57 reactions · 7 comments |  Say goodbye to back bulge!  This …
1.9K views2 weeks ago
FacebookJen Besecker
To fix tight and achy shoulders long-term, focus on four key areas: mid-back mobility, shoulder mobility, rotator cuff strengthening, and overall shoulder muscle training.Mid-back mobility is crucial as limited thoracic movement can stress shoulders during overhead activities. Adequate shoulder range of motion prevents tightness and discomfort. Strong rotator cuffs maintain shoulder integrity and prevent injuries. Training surrounding muscles ensures proper support for the shoulder joint.Improve
0:51
To fix tight and achy shoulders long-term, focus on four key area…
126.9K viewsOct 16, 2024
FacebookTailoredfitpt
6.8M views · 36K reactions | 5 Simple Exercises to Loosen Up your Shoulders & Shoulder Blades! #shoulderworkout #shoulderexercises #shoulderpain | Physical Therapy Session | Facebook
0:30
6.8M views · 36K reactions | 5 Simple Exercises to Loosen Up yo…
2.8M views1 week ago
FacebookPhysical Therapy Session
0:25
883K views · 7.7K reactions | 4 simple exercises to relieve should…
352.1K views2 weeks ago
FacebookPhysical Therapy Session
0:40
Silent Shoulder Back Tone Fresh Home Workout
3 months ago
YouTubeDaily Burn Routine
0:10
Upper Body Workout at Home | Arms, Shoulders & Back Toning | …
14.6K views2 months ago
YouTubeSweat & Success
0:21
Train Strength Daily—Toned Shoulders & Back, Instantly Bette…
214 views1 month ago
YouTubeSweatsquadUSA fit
0:37
Sculpt Your Back & Shoulders at Home 💪 #upperbody #toning
3.4K views3 months ago
YouTubeOverWeight 4D
0:19
4 Quick Home Exercises to Enhance Shoulder Shape, Back Line, and El…
20 views2 months ago
YouTubeFitness Happy Time
0:44
Lift Your Face by Sculpting Your Back | 5 Moves for a Toned Back …
509 views2 months ago
YouTubeYour Fitness
0:34
Effective Shoulder and Back Workouts for Strength
2.6K views1 month ago
TikToktonidatgirl
0:52
Effective Shoulders and Back Workout Routine
1.7K views4 months ago
TikTokstackopushingkilos
7 Minute Upper Body Workout for Women - tone your arms, shoulde…
353.1K viewsApr 26, 2021
YouTubeLucy Wyndham-Read
13:18
TONED ARMS // Home Workout
2.2M viewsApr 25, 2020
YouTubeHeather Robertson
19:50
BEGINNER ARM WORKOUT | MACHINES ONLY
319K viewsAug 19, 2020
YouTubeNaomi Kong
7:09
Victoria Justice - "Shake" - Zumba Video
11.3M viewsSep 26, 2013
YouTubeVictoria Justice
42:10
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
YouTubeHeather Robertson
5:10
Physio Neck Exercises Stretch & Relieve Routine
5.2M viewsSep 12, 2013
YouTubeMichelle Kenway
10:07
TONED ARMS // Tabata with Weights
1.2M viewsOct 22, 2018
YouTubeHeather Robertson
10:14
TONE YOUR ARMS WORKOUT | No Equipment
1.2M viewsOct 16, 2019
YouTubeMove With Nicole
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
12:21
Pilates Arm Workout | Pilates Arm Exercises with Dumbbells
620K viewsMar 4, 2019
YouTubeRe:Align Pilates
39:00
Yoga For Strength - 40 Minute Vinyasa Sequence
7.8M viewsNov 4, 2015
YouTubeYoga With Adriene
23:24
Resistance Band Arm Workout - Triceps, Biceps, Shoulders
518.3K viewsApr 25, 2020
YouTubeNicole Pearce Movement
16:22
15 MIN ARMS, BACK & CHEST | 15-Day Upper Body Transform Progr…
3.2M viewsJul 26, 2020
YouTubeemi wong
10:53
10 min RESISTANCE BAND ARM WORKOUT | Tone Your Upper Body
477.5K viewsApr 9, 2021
YouTubefitbymik
See more videos
Static thumbnail place holder

Short videos

0:13
Full-Body Kettlebell Workout 32-minute EMOM that hits s…
2.1B views5 days ago
FacebookVadim Kettlebell Workouts
0:20
Sculpt Your Shoulders, Back, and Arms at Home with 4 S…
57.3K views1 month ago
YouTubeExercise Universe
0:07
One move, 5 minutes a day – open your shoulders, sculp…
16.9K views1 month ago
YouTubeFitness Unity Center
0:26
Daily Yoga Moves Every Woman Should Practice fo…
16.1K views1 month ago
YouTubeFitness Happy Time
0:24
Home Shoulder Workout: Full Shoulder, Back, & Arm Exe…
55 views5 days ago
YouTubeLuzese Wasari
0:50
How to Get a Sleek Back Fast: Back Thinning Worko…
734 views3 weeks ago
YouTubeSeqapo Lemashi
0:10
Upper Body Workout at Home | Arms, Shoulders & …
14.6K views2 months ago
YouTubeSweat & Success
1:19
Unleash Your Potential: Shoulder-Opening Exercise…
30 views3 weeks ago
YouTubeMijose Hukati
0:49
Full Body Power Mode 💥 | Train Anywhere with Slovi…
13.9K views3 months ago
YouTubeAnkit Punia
0:17
Fix Rounded Shoulders & Hunchback in 7 Days | Sli…
2.5K views3 weeks ago
YouTubeWorkout's Motivation
0:24
Full Upper Body Dumbbell Routine for Beautiful Shoul…
42.1K views3 weeks ago
YouTubeExercise Universe
1:14
How to Slim Down Your Back in Just 7 Days: A Beginner'…
3 views3 weeks ago
YouTubeZe’s Fitness Class
0:13
Just One Simple Move Daily to Burn Fat, Sculpt Arms, F…
22.8K views2 months ago
YouTubeWorkout Central Station
0:49
Open Shoulders, Beautiful Back: Home Fitness Worko…
340 views4 weeks ago
YouTubePlaceres Schechter
0:21
Exercise more on the hunchback #edit #fyp #son…
208 views3 weeks ago
YouTubeTHE GYM SM
1:01
Do This Daily 🔥 Fix Back & Sculpt a Strong, Beautiful …
2 views1 month ago
YouTubeThe Fitness Formula
1:00
Slimming Back Fast: How to Trim Broad Shoulders in W…
28 views2 weeks ago
YouTubeVamuma Sehiro
0:19
Transform Your Belly, Shoulders, Back, and Hips …
31.8K views1 month ago
YouTubeFitness Happy Time
0:49
Effective Resistance Band Exercises for Toning Arms
4.7K views3 weeks ago
TikTokjehboizon
0:21
Effective Shoulder and Arm Workouts to Get Fit
4K views2 months ago
TikTokdefnotmiam
Static thumbnail place holder