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Scaption (or Shoulder Elevation in the Scapular Plane)
0:40
YouTubeGotham Physical Therapy
Scaption (or Shoulder Elevation in the Scapular Plane)
Scaption is a great basic exercise for shoulder health and rehabilitation. It's similar to lateral raises, but having the thumbs turned up and your arms slightly in front of you (scapular plane) might make it a more comfortable alternative if you're dealing with shoulder pain GothamPhysicalTherapy.com
5.1K viewsMar 11, 2020
Shorts
Dumbbell Scaption Raise
0:31
48.3K views
Dumbbell Scaption Raise
The Active Life
Seated Scaption
0:30
13.6K views
Seated Scaption
MGHOrthopaedics
Scaption Shoulder Workout
Shoulder Scaption
0:45
Shoulder Scaption
YouTubeReQuest Physical Therapy
60K viewsJan 10, 2015
Scapular Plane Elevation (Scaption) | UPMC Sports Medicine
0:18
Scapular Plane Elevation (Scaption) | UPMC Sports Medicine
YouTubeUPMC
89.7K viewsDec 15, 2014
✕
#16 by U.S.News & World Report for Cancer
#33 on Newsweek World's Best Hospitals 2020 - USA
How To Do The STANDING DUMBBELL SCAPTION RAISE | Exercise Demonstration Video and Guide
0:34
How To Do The STANDING DUMBBELL SCAPTION RAISE | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
27.2K viewsOct 5, 2016
Top videos
Shoulder Exercise - Scaption - Zion Physical Therapy Video
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Video
YouTubeZion Physical Therapy
37.5K viewsApr 30, 2016
How to do a Single-Leg Scaption
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How to do a Single-Leg Scaption
YouTubeNational Academy of Sports
60.1K viewsNov 19, 2018
Scaption Exercises for Serratus Anterior Strengthening | Science Based
1:24
Scaption Exercises for Serratus Anterior Strengthening | Science Based
YouTubePhysioExercise
6.7K viewsNov 10, 2021
Shoulder Exercise - Scaption - Zion Physical Therapy Video
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Video
37.5K viewsApr 30, 2016
YouTubeZion Physical Therapy
How to do a Single-Leg Scaption
0:19
How to do a Single-Leg Scaption
60.1K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Scaption Exercises for Serratus Anterior Strengthening | Science Based
1:24
Scaption Exercises for Serratus Anterior Strengthening | Science …
6.7K viewsNov 10, 2021
YouTubePhysioExercise
How to do a Single-Leg Single-Arm Scaption
0:26
How to do a Single-Leg Single-Arm Scaption
3.8K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
How To Do The STANDING DUMBBELL SCAPTION RAISE | Exercise Demonstration Video and Guide
0:34
How To Do The STANDING DUMBBELL SCAPTION RAISE | Ex…
27.2K viewsOct 5, 2016
YouTubeLive Lean TV Daily Exercises
Scaption With Dumbbells
0:31
Scaption With Dumbbells
18.2K viewsMay 28, 2015
YouTubeOrthoIndy
Scapular Plane Elevation (Scaption) | UPMC Sports Medicine
0:18
Scapular Plane Elevation (Scaptio…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUPMC
✕
#16 by U.S.News & World Report for Cancer
#33 on Newsweek World's Best Hospitals 2020 - USA
0:31
Dumbbell Scaption Raise
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YouTubeThe Active Life
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YouTubeReQuest Physical Therapy
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