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0:31
YouTube
𝗦𝗮𝗶 𝗔𝗿𝘁𝘀 𝗖𝗹𝘂𝗯
Build a Wide Back with This Rope Pullover Technique | Rope Pullover: The Secret to a Massive Back
Maximize your back day gains with the rope pullover—a powerful exercise targeting your lats and rear delts. In this short, learn proper form and tips to enhance your back workout routine. Incorporate this move to achieve a wider, more defined back. Rope Pullover Exercise Back Workout Tips Lat Pullover Technique Cable Pullover Form Back Day ...
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