Jamie McCoy l Somatic Trauma Therapist LCSW, SEP on Instagram: "When you’re on the recovery road from trauma, anger can be a powerful motivator. Not only is it energizing if you’ve been numb for many years, it’s actually healthy to get in touch with the aggression you weren’t able to express at the time of the trauma. It becomes unhelpful when you suppress that inner rage. That’s when you run the risk of unconsciously projecting it outward towards others or inwards against yourself. The effects
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