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Push-ups vs Dips

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Push-ups vs Dips

Push-ups vs. dips: Which exercise reigns supreme? 💪 Discover the benefits of each and why you should include both in your workout routine. We create awesome gear and content so you can train calisthenics stronger. Calisthenics equipment: https://thegravgear.com/ Calisthenics Playbook: https://thegravgear.com/playbook SOCIAL MEDIA: 📸 ...

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Jump to key moments of Push UPS vs Dips Reddit

From 02:00Progressive Overload with Push

WHAT'S BETTER...PUSH-UPS OR DIPS?

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From 00:11Introduction to Bench Press and Push

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