Are you struggling with overthinking or do you feel like you can never just calm your brain? Listening to 852 Hz audio might help cancel out all the noise. Research into sound therapy suggests that certain frequencies, like 852 Hz, may promote relaxation by stimulating the brain to shift into calmer states. Part of the Solfeggio scale, this frequency is often linked to reduced stress and enhanced self-awareness. It’s also believed to stimulate the pineal gland, which plays a role in regulating m