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Oats
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0:27
@jar.of.lemons These Shrimp Guacamole Tostadas are crispy, flavorful, and perfect for a Friday afternoon on the patio! âď¸ Which is pretty much the only vibe I want right now. â â â â â â â â â They only require ONE sheet pan, and are made in about 30 minutes. Perfectly seasoned roasted shrimp, roasted veggies, creamy guacamole, and a drizzle of hot honey. When you add a squeeze of lime, it completes a dinner thatâs crunchy, fresh, and so good! â â â â â â â â â Comment âRECIPEâ to get this meal in your DMâs! â¨
87.3K views
1 month ago
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Jar Of Lemons
0:27
Possibly one of the most underrated chocolatey snacks! Hereâs the easy recipe: ⢠1 large ripe banana ⢠2 Tablespoons creamy peanut butter ⢠1/4 cup finely diced dates (optional) ⢠2-3 Tablespoons chopped peanuts ⢠2-3 Tablespoons chocolate chips ⢠1/2 teaspoon coconut oil ⢠flaky salt Prepare a small baking sheet with parchment paper. Cut the banana in half, then again lengthwise to make 4 pieces. Place the banana slices on the baking sheet and spread peanut butter over each one. Evenly top with
3.2K views
3 months ago
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Jar Of Lemons
0:06
HONEY SESAME CHICKEN BOWLS đŻđĽ˘ @jar.of.lemons Theyâre crispy, saucy, and packed with flavor. These viral bowls have over 1 MILLION views for a good reason. This recipes is always one of our top favorite healthy dinners! Comment âRECIPEâ to save this to your DMâs! ⨠â â â â â â â â â â â â â â â â Chicken ⢠1/3 cup cornstarch ⢠1 teaspoon garlic powder ⢠1/2 teaspoon salt ⢠1/4 teaspoon pepper ⢠1 1/2 pounds boneless skinless chicken breasts, cubed ⢠2 Tablespoons avocado oil â â â â â â â â â Sauce ⢠1/3 cup honey â˘
10.7K views
2 months ago
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Jar Of Lemons
0:31
@jar.of.lemons HEALTHY BOWL RECIPES ⨠Made in 30-40 minutes, high protein, and SO good. If you need some new healthy dinner ideas to add into your routine, youâll love these quick and flavorful meals! â â â â â â â â â >> Comment âSENDâ to get all 5 easy protein recipes! â â â â â â â â â 1. Barbecue Chicken Rice Bowls 2. Pineapple Teriyaki Chicken 3. Mango Habanero Chicken Rice 4. Chicken Lo Mein 5. Orange Chicken Bowls â â â â â â â â â All of these can be partially prepped or made completely ahead of time. But even
38.2K views
9 months ago
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Jar Of Lemons
0:22
@jar.of.lemons These Strawberries & Cream Overnight Oats are truly love at first bite! đđ Theyâre creamy, made with real strawberries, high-protein Greek yogurt, and a hint of vanilla. They make the perfect meal-prep breakfast that feels a little extra special, but requires almost no effort at all! Comment âRECIPEâ to save this to your DMâs! ⨠Ingredients: ⢠1 cup rolled oats ⢠1 cup milk of choice ⢠1/2 cup plain Greek yogurt ⢠1 tablespoon chia seeds ⢠1 to 2 tablespoons maple syrup or honey
49K views
2 months ago
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Jar Of Lemons
0:20
@jar.of.lemons MAPLE PECAN LATTE đ Think creamy pecan pie goodness in your morning coffee. In 5 minutes, with just 6 ingredients. Yep, thatâs where weâre going! â â â â â â â â â >> Comment âRECIPEâ and Iâll send it over! ⨠â â â â â â â â â I love starting my morning off with this easy and festive latte and I know youâll love it too! If youâve been seeing the viral Trader Joeâs maple latte on social media, this is that but perfect for if you donât have their maple butter on hand. And honestly itâs SO good! â â
27.2K views
4 months ago
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Jar Of Lemons
0:18
@jar.of.lemons CHEESY CHICKEN SPAGHETTI SQUASH CASSEROLE ⨠Iâve been making this healthy dinner recipe for years, and itâs still truly one of my top fall and winter faves! With 32g of protein and 100 5-star reviews, this cheesy, cozy casserole is the ultimate high-protein, low-carb weeknight dinner. Itâs creamy and SO good đ â â â â â â â â â >> Comment âRECIPEâ and Iâll send it straight to your DMâs! Just bake the squash chicken at the same time, mix everything in one casserole dish, top with cheese,
3.2K views
4 months ago
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Jar Of Lemons
0:32
@jar.of.lemons I firmly believe this is the one healthy pancake recipe everyone needs in their lives. These Greek Yogurt Pancakes have 14 grams of protein, can be made in just 30 ish minutes, and have the fluffiest texture on the planet. And they freeze perfectly for later! â â â â â â â â â >> Comment âRECIPEâ and Iâll send it straight to your DMâs! ⨠â â â â â â â â â Hereâs whatâs in this recipe: â â â â â â â â â Coconut Oil â Melted and cooled before mixing. Adds richness and moisture. Butter or avocado oil works
1.6K views
2 months ago
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Jar Of Lemons
0:35
@jar.of.lemons Christmas week is officially here, and Iâm building the coziest dinner menu with dishes that feel festive, comforting, elevated, and absolutely delicious! These five recipes are 1000% my top favorites during the holiday season. Each one is flavorful, actually easy to make, and worthy of the Christmas dinner table. â â â â â â â â â >> Comment âRECIPESâ and Iâll send over these recipes (along with so many more)! đ¤ â â â â â â â â â Hereâs whatâs included: â â â â â â â â â 1. Apple Cinnamon Pomegranate P
1.7K views
3 months ago
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Jar Of Lemons
0:12
@jar.of.lemons 2026 is calling for fresh, healthy, high-protein recipes youâll love to cook AND love to eat. You deserve food that loves you back. These are the kinds of recipes youâll want to make every single week, for yourself and for your family! â â â â â â â â â Comment âRECIPEâ and Iâll send everything straight to your DMâs! ⨠â â â â â â â â â If I had to pick just a few healthy recipes to live on repeat, it would be these: â â â â â â â â â Viral Hot Honey Ground Beef Bowls Pistachio Cottage Cheese Ice Cream P
2.6K views
2 months ago
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Jar Of Lemons
1:02
Cottage Cheese Pancakes ⨠| Jar Of Lemons
4.1K views
10 months ago
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Jar Of Lemons
0:19
@jaroflemons I will never get over how incredibly EASY these are! I make some variation of tostadas each week on my busiest evenings and these have the best flavor crunch/creamy balance. >> Comment âRECIPEâ to get the recipe sent straight to your inbox! ⨠SHRIMP GUACAMOLE TOSTADAS ⢠1 pound raw frozen shrimp (thawed and peeled (tail-off)) ⢠1/2 teaspoon chili powder ⢠1/4 teaspoon cumin ⢠1 teaspoon garlic powder ⢠1/4 teaspoon paprika ⢠1 teaspoon salt ⢠1/2 teaspoon pepper ⢠8 small corn torti
133K views
6 months ago
Facebook
Jar Of Lemons
0:28
@jaroflemons CINNAMON ROLL COTTAGE CHEESE PANCAKES ⨠oh my goodness. >> Comment âRECIPEâ to get the full recipe sent straight to your inbox! ⨠12 grams of protein per pancake, light, super fluffy, and have that perfect cinnamon brown sugar swirl that caramelizes to perfection. My kids love these, and I love that they can be made in under 15 minutes. Prep a big batch of these high-protein pancakes at the beginning of the week and keep them on hand for easy breakfasts! The cottage cheese creates t
186.2K views
6 months ago
Facebook
Jar Of Lemons
0:25
@jar.of.lemons GREEK YOGURT ICE CREAM đŚâ¨ â â â â â â â â â Hereâs your new favorite ice-cream recipe! Itâs creamy, high protein, and made with just 3 simple ingredients. This is my go-to healthy frozen treat! With 15g of protein per serving, no blender required, and the dreamiest texture, Iâm officially obsessed. Itâs sweet, customizable, and SO easy to make at home. â â â â â â â â â This ice cream can be made in the Ninja Creami for ultra-creamy results, but it works just as well in a loaf pan. Add peanut bu
1.6K views
3 months ago
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Jar Of Lemons
0:29
@jar.of.lemons BAKED OATMEAL BREAKFAST BARS ⨠This healthy/high-fiber recipe is such a balanced way to start the day! Top them off with Greek yogurt or take them on the go. I could seriously eat these every. single. day. â â â â â â â â â >> Comment âRecipeâ to get it straight to your DMâs! ⨠â â â â â â â â â Iâve been making this recipe for years and still canât get over the perfect texture and sweet chocolatey oat goodness. Theyâre soft, slightly chewy, and made with wholesome ingredients. I love making a bi
26.2K views
3 months ago
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Jar Of Lemons
0:23
5 Meal Prep Lunches ⨠| Jar Of Lemons
11.2K views
Feb 26, 2025
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Jar Of Lemons
0:30
100 Quick Healthy Dinner Ideas (30 Minutes Or Less) ⨠RECIPES BELOWđ | Jar Of Lemons
2.7K views
Sep 4, 2024
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Jar Of Lemons
0:16
Trust me, youâre gonna want to prep this one for the week ahead ⨠CINNAMON ROLL OVERNIGHT OATS! With 14 grams of protein and make in just 5 minutes. I love these and theyâre perfect for this season! Overnight Oats ⢠1 cup rolled oats ⢠1-2 Tablespoon almond butter ⢠1 1/2 teaspoons ground cinnamon ⢠1 teaspoon vanilla extract ⢠2 Tablespoons maple syrup ⢠1/2 cup vanilla Greek yogurt ⢠1/2 cup milk âIcingâ (optional) ⢠1 Tablespoon sugar-free white chocolate chips (or regular white chocolate chi
1.8K views
7 months ago
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Jar Of Lemons
0:30
Ok but I forgot so many things in this voiceover 𤣠Just comment âRECIPEâ and Iâll send the whole recipe! But seriously, this is possibly one of the best things Iâve ever eaten. Itâs cozy, hearty, and so incredibly flavorful! And the best part is that you make the entire thing literally in one pan, even the sauce! I buy the chicken potstickers from Trader Joeâs and theyâre perfect. You get an easy, takeout-inspired meal in just a 15 minute prep time. Itâs life-changing! https://www.jaroflemons.c
3.2K views
2 months ago
Facebook
Jar Of Lemons
0:24
HEALTHY PEANUT BUTTER CUPS ⨠Full recipe below! With over 11 million views, you guys have LOVED this easy snack! I could not be more obsessed. Hereâs what youâll need: - 1 rice cake - 1 Tbsp peanut butter - 1/4 banana, sliced - 2 Tbsp dark chocolate chips - 1/4 tsp coconut oil - flaky sea salt (for topping) Top the rice cake with peanut butter and banana slices. Mix the chocolate chips and coconut oil in the microwave, stirring until smooth. Next, spread the melted chocolate into a thin layer ov
145.2K views
Apr 3, 2025
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Jar Of Lemons
0:26
CINNAMON ROLL OVERNIGHT OATS â¨With 14 grams of protein, made in just 5 minutes! I could eat these every. single. day. >> Comment âCinnamon Rollâ to get the recipe sent straight to your inbox! ⨠Made with gluten-free oats and maple syrup for a refined sugar-free treat, this healthy breakfast has been one of my favorites lately. Mix the oats in just 5 minutes, store them overnight, and enjoy in the morning! Every bite is full of light, fluffy, creamy cinnamon roll oatmeal deliciousness! Overnight
80.2K views
Apr 15, 2025
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Jar Of Lemons
0:27
BANANA SNICKERS ⨠15 minutes and 7 ingredients for the BEST healthy chocolatey treat! Whether you need an idea for how to use up ripe bananas or youâre just craving a Snickers bar, these healthy frozen bananas are so yummy. >> Comment âFROZENâ to get the recipe sent straight to your inbox! ⨠I love that theyâre quick to prep, kid-friendly, and made with better-for-you ingredients. Theyâre gluten-free, vegan, and seriously addicting in the best way. Perfect for dessert, a mid-afternoon snack, or
477.6K views
10 months ago
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Jar Of Lemons
0:18
3-INGREDIENT COTTAGE CHEESE ICE CREAM ⨠This will transform your life. Every ingredient goes in the blender and freezes so itâs easy to make and only takes 5 minutes of prep time! >> Comment âCottageâ to get the recipe sent straight to your inbox! ⨠⢠3 cups cottage cheese ⢠1/3 cup maple syrup ⢠1 teaspoon vanilla extract Combine the ingredients in a blender and blend for 30 seconds, or until smooth. Pour the ingredients into a metal loaf pan (or ice cream container). Add mix-ins or toppings at
774.3K views
Mar 8, 2025
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Jar Of Lemons
0:33
PECAN PIE COTTAGE CHEESE PANCAKES đ Your life is about to completely change and Iâm not even kidding đđť Theyâre high protein, fluffy, and taste like caramelized sweet pecan pie goodness. >> Comment âRECIPEâ and Iâll send it straight to your inbox! ⨠My entire family loves these, yes even the kids (I mean whatâs not to love?), and theyâre so great for prepping a big batch and freezing for the week. Then I just pop them in the microwave, add the pecan pie glaze topping, and theyâre good to go!
1.5K views
5 months ago
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Jar Of Lemons
0:20
Sheâs more than just a side. Sheâs lunch. Sheâs dinner. Sheâs holidays. Sheâs cookouts. Sheâs busy weeknights. And everything in between! And don't even get me started on the FLAVOR! đđť Here's the easy recipe (FOLLOW @jar.of.lemons SHARE!): ⢠12 ounces uncooked pasta (bowtie or farfalle is great!) ⢠1 1/2 cups grape tomatoes, halved ⢠4 ounces mozzarella pearls ⢠1/2 cup shaved parmesan ⢠4 ounces shredded sharp provolone ⢠4 ounces uncured salami, cubed ⢠1/3 cup sliced kalamata olives ⢠1/4
2.6K views
9 months ago
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Jar Of Lemons
0:29
CREAMY PUMPKIN PASTA đ This healthy comforting weeknight dinner has over 150 5-star reviews on my site and could not be more obsessed! Itâs SO. GOOD. And the whole thing is made in just 30 minutes! >> Comment âRECIPEâ to get it sent straight to your inbox! ⨠This easy meal has been my favorite fall tradition for years! Made with real pumpkin, sage, parmesan, walnuts, pepitas, and pasta of your choice, this cozy fall dinner comes together in just 30 minutes. I love adding rotisserie chicken for
61.3K views
5 months ago
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Jar Of Lemons
0:17
COTTAGE CHEESE PANCAKES ⨠Made with 15 grams of protein per serving in under 30 minutes, these pancakes are almost too good to be true. I love that theyâre super fluffy, thick, and light, and the flavor is next-level good! Theyâre high-protein without protein powder and you wonât even know that theyâre made with blended cottage cheese! >> Comment âPANCAKESâ to get the recipe sent straight to your inbox! ⨠⢠1 cup cottage cheese ⢠3 large eggs ⢠1 teaspoon vanilla extract ⢠1 Tablespoon maple syr
112.6K views
Feb 10, 2025
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Jar Of Lemons
0:18
HONEY SESAME CHICKEN BOWLS ⨠Anyone else feeling a little bit over the holiday food right now? This healthy dinner idea is the perfect reset! And yaâllâŚ.Iâm beyond obsessed with the flavor. Crispy, lightly fried cubed chicken tossed in a honey sesame sauce, then added to fluffy rice and sautéed veggies. Every bite is SO good! Get the recipe in the link in my bio! ⨠Chicken * 1/3 cup cornstarch * 1 teaspoon garlic powder * 1/2 teaspoon salt * 1/4 teaspoon pepper * 2 medium boneless skinless chick
2.9K views
Dec 4, 2024
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Jar Of Lemons
0:17
MINT CHIP COTTAGE CHEESE ICE CREAM ⨠Donât knock it âtil you try it! Seriously. Itâs so creamy, sweet, and youâd never even guess that itâs made with cottage cheese. 16 grams of protein and just 6 ingredients! >> Comment âMintâ to get the recipe sent straight to your inbox! ⨠⢠3 cups cottage cheese (the higher fat and better quality, the creamier the ice cream! It really makes a difference.) ⢠1/3 cup maple syrup ⢠1 teaspoon vanilla extract ⢠1/2 teaspoon pure peppermint extract ⢠1/2 teaspoon
490.2K views
Mar 31, 2025
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Jar Of Lemons
0:34
*NEW* PISTACHIO COTTAGE CHEESE ICE CREAM ⨠My obsession lately. The pistachio flavor comes from real pistachios with a touch of vanilla and almond, and the cottage cheese adds protein for a healthy ice cream treat! With only 10 minutes of prep time and 17 grams of protein, this easy recipe only requires 5 ingredient for making the BEST, creamiest pistachio ice cream. >> Comment âPistachioâ to get the recipe straight in your inbox! ⨠How to Make Pistachio Ice Cream: 1. Make the Pistachio Cream: B
102K views
9 months ago
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