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Through repetition, isolation and integration we play the game. Techniques are constantly re-evaluated, tested and honed. Postures, positions and movements refined, timing dialled in and leverages improved. Jiu Jitsu is the ultimate game of human chess pushing you mentally and physically. A sport in it's own right and the predominant grappling style trained by most MMA athletes. www.vivacombatathletics.co.uk | Viva MMA BJJ & Kickboxing
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