37K views · 534 reactions | Mix up your workouts with kettlebell arm raises and crunches. Find more workout tips and videos at www.womenhealthandfitness.com.au. | Women's Health & Fitness Magazine | Facebook
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How to turn kettlebell shoulder raises into kettlebell swings 🔥 Thanks to @palomastrength on IG for sharing 👑 Watch it on YouTube here: https://youtube.com/shorts/1oJuAsByHAk?si=2p1uxY4ZhUoEeXz1 | Kettlebell Kings
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