Ober's Test | Iliotibial Band Tightness | Hip Assessment
Ober's Test | Iliotibial Band Tightness | Hip Assessment
May 20, 2024
physiotutors.com
Apex Performance & PT | Physical Therapist on Instagram: "🧱 The Biering-Sorensen Test: Why Back Endurance Matters More Than You Think If you’ve ever dealt with low back tightness or recurring tweaks, this one’s worth knowing. The Biering-Sorensen Test is a gold-standard measure of back extensor endurance—and research consistently shows that longer hold times are linked to LOWER rates of low back pain. Not flexibility. Not “perfect posture.” Endurance. In today’s video, we’re using an “arrested
0:32
Apex Performance & PT | Physical Therapist on Instagram: "🧱 The Bier…
545 views3 months ago
Instagramdrjoerivieccio
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