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Today I’m feeling especially grateful for how far I’ve come on my interstitial cystitis and OAB journey🥰 The first 25 years of my life were brutal when it came to my bladder... I had pain 24/7 that got exponentially worse after I peed and during my college years also struggled with relentless frequency and urgency. Doctors couldn’t help me, so I took matters into my own hands and found my root causes. Upon discovering I was suffering from pelvic floor dysfunction and nervous system dysregulatio
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