10K views · 334 reactions | The most common response I get to ‘have you tried pole’ is definitely ‘I’m not strong/flexible/ confident enough’. And how exactly do you think we become strong/flexible/confident enough for pole... spoiler it was by DOING POLE! | The Ealing Pole Studio | Facebook
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“Which level am I?” PSO has 5 levels, and you decide what level you are going to compete at. The decision to enter a level should first be based on safety, and second, on deciding in what way you’d like to challenge yourself. In this series, we will explain our level guidelines to help you choose the right level for yourself. Let’s discuss Level 3 - The Aerial Inverter “I can invert confidently from the air, but cannot yet hold handsprings consistently or cleanly.” 🔹 If you are an instructor te
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“Which level am I?” PSO has 5 levels, and you decide what level you are going to compete at. The decision to enter a level should first be based on safety, and second, on deciding in what way you’d like to challenge yourself. In this series, we will explain our level guidelines to help you chose the right level for yourself. Let’s begin with Level 1 - The Beginner “I’m a beginner poler who cannot invert, or I’m learning inverts, but cannot yet perform them consistently or cleanly. I’m not an ins
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Ex 12.2, 6 - A solid iron pole consists of a cylinder of height
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