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⏳ How Long Does It Take to Digest Food? 🍎🥩🥕 | Digestion Time Chart Explained 🌿#shorts
⏳ How long does food stay in your stomach? Your body takes different amounts of time to digest different foods. Knowing this can help you plan meals better, avoid bloating, and support gut health! 👉 In this video, we cover the approximate digestion times of common foods: 🥩 Chicken = 2-3 hours 🥚 Eggs = 30 minutes 🥜 Cashews = 2-6 ...
56.3K views2 months ago
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