It only takes a moment to make a change! Take the Challenge! Start your journey with Foundation Training today! Happy New Year! www.foundationtraining.com/ce | Foundation Training

The Foundation Training Level 1 Certification courses provide extensive understanding of our principles, exercises, and instruction protocols. This certification includes 6-week online education portion with mentoring, the 2 day in-person skills training, student teaching with support from your mentor, and video test out. Apply to get certified now! | Foundation Training

Considering becoming a Certified Foundation Training Instructor? @coach_joli shares her reason for wanting to get certified and bring FT to her community: “A few years ago, I developed debilitating back pain. Weeks passed where I couldn’t stand straight, and even sitting was a struggle. Being a naturally active person, this was really starting to affect me. Yoga, acupuncture, and massage worked, but the pain kept coming back. Encouraged by friends, I finally tried Foundation Training—and no exag