Thai Fish Curry Recipe: Khanom Jeen Nam Ya (ขนมจีนน้ำยา)
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Thai Fish Curry Recipe: Khanom Jeen Nam Ya (ขนมจีนน้ำยา)
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Thai Curry Recipe: Fettuccine - Vegan in the Freezer
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veganinthefreezer.com
Green Thai Chicken Coconut Curry
Green Thai Chicken Coconut Curry
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averiecooks.com
Luv Shuv Tey Chicken Khurana
Luv Shuv Tey Chicken Khurana
Nov 7, 2016
netflixreleases.com
🔥 Thai Green Curry Chicken Bowls 🔥🍛 If you like simple, high-protein meals that are quick to make, family-friendly, and perfect for meal prep. check out my Simple High-Protein Meals Cookbook 👉 it’s on my page. • 300g jasmine rice • 300ml chicken stock • 1kg chicken breast • 4 tbsp green curry paste • 1 tbsp garlic paste • 1 red onion (chopped) • ½ red capsicum (chopped) • 400ml coconut milk Cover with foil and bake at 200°C for 45 minutes. Remove foil and bake another 15 minutes🔥 Macros (Pe
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🔥 Thai Green Curry Chicken Bowls 🔥🍛 If you like simple, high-protein meals that are quick to make, family-friendly, and perfect for meal prep. check out my Simple High-Protein Meals Cookbook 👉 it’s on my page. • 300g jasmine rice • 300ml chicken stock • 1kg chicken breast • 4 tbsp green curry paste • 1 tbsp garlic paste • 1 red onion (chopped) • ½ red capsicum (chopped) • 400ml coconut milk Cover with foil and bake at 200°C for 45 minutes. Remove foil and bake another 15 minutes🔥 Macros (Pe
61.2K views2 months ago
FacebookCoachcutrona
Vanshika Khurana on Instagram: "✅Tiramisu Oats, Fudgy chocolate oats, banana scrambled oats…all high protein breakfast options on my page✨ Recipe⬇️ (425 cals, 23g P) ✅Ingredients ⬇️ 20g Rolled Oats 1 Small Apple 1 tsp butter 1 tsp cinnamon powder Pinch of salt 1 chopped walnut 1 tbsp mix seeds Drizzle of peanut butter 170g Greek yogurt (I used Skyr which is higher in protein than Greek yogurt, you can also go for Epigamia Turbo) Sweetner of choice - 1 tsp Honey/Stevia ✅Optional - You can also mi
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Vanshika Khurana on Instagram: "✅Tiramisu Oats, Fudgy chocolate oats, banana scrambled oats…all high protein breakfast options on my page✨ Recipe⬇️ (425 cals, 23g P) ✅Ingredients ⬇️ 20g Rolled Oats 1 Small Apple 1 tsp butter 1 tsp cinnamon powder Pinch of salt 1 chopped walnut 1 tbsp mix seeds Drizzle of peanut butter 170g Greek yogurt (I used Skyr which is higher in protein than Greek yogurt, you can also go for Epigamia Turbo) Sweetner of choice - 1 tsp Honey/Stevia ✅Optional - You can also mi
226.3K views5 months ago
Instagramfit.khurana
Tisha Khurana on Instagram: "Metro fit check🚈👍 • • • #fyp #explorepage #explore #fitcheck #metro"
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Tisha Khurana on Instagram: "Metro fit check🚈👍 • • • #fyp #explorepage #explore #fitcheck #metro"
49.1K views3 months ago
Instagramtishakhurana_
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Vanshika Khurana | Some more Recommendations ⬇️ ✅ Eatfit by HRX - I like their indian meal bowls with 25-27g protein ✅Kitchen Garden - I usually go for the... | Instagram
215.4K views4 months ago
Instagramfit.khurana
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Delicious Meat and Vegetable Curry with Real Thai Coconut Milk
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Vanshika Khurana | Use my code FIT10 to get a 10% discount on the website Here’s my high-protein hazelnut coffee recipe that literally replaces your... | Instagram
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Instagramfit.khurana
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Vanshika Khurana | ✅ 200+ PCOS Friendly High-Protein Meals on my feed❤️ Recipe ⬇️ (600 Cals, 40g P - For the Full Recipe - Divide into 2) Ingredients: 5... | Instagram
1.2M views5 months ago
Instagramfit.khurana
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Foodi Ma on Instagram: "Creamy Thai Chili Coconut Curry with juicy chicken thighs This easy Thai red curry is rich, bold, and ready in under 30 minutes. Perfect weeknight dinner with coconut milk, bell peppers, and fresh basil better than takeout! Ingredients Base 1 tbsp ghee * 5 tablespoons Thai red curry paste (use 4 tbsp for medium, 5–6 tbsp for spicy) * 1 teaspoon fresh ginger, finely grated * 1 tablespoon fresh garlic, finely grated * 1 cup chicken broth * 1 (13.5–14 oz) can full-fat coconu
8.8K views3 months ago
Instagramfoodi_ma
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Vanshika Khurana on Instagram: "🚩I have lost 40kgs! Currently I am recomping (building muscle and losing fat). Hence, I have centred my calories around maintenance calories. ✅Current Calorie intake :1900 Macro breakdown: 🔺Protein :135g (2.1 g per kg of bw - 63kg) 🔺Fats: 40g 🔺Carbs: 250g 🚩Meal breakdown: 1️⃣Breakfast Peanut butter and Jelly Protein Pancakes (1 scoop whey + banana + oats + milk) (Recipe in highlights) 2️⃣Mid Morning Snack Watermelon/Mango/Papaya 3️⃣Lunch Low fat Paneer Palak
75.6K viewsMay 12, 2022
Instagramfit.khurana
1:05
Vanshika Khurana on Instagram: "Do you wanna know the ten secrets of my 40kg weights loss? Comment “Secrets” and I will send you a post [Workout, Fitness, Nutrition, Fat loss, Muscle Building, Weight loss]"
39.9K viewsNov 1, 2023
Instagramfit.khurana
Vanshika Khurana on Instagram: "My current split🔽 Monday: Glutes and hams Tuesday: Push Wednesday: Pull Thursday: Rest Friday: Quads and Glutes Saturday: Upper Body Do you need a full workout plan designed as per your schedule (gym/home) ? I can help🫶 Comment “help” and I will dm you the details."
65K viewsFeb 7, 2024
Instagramfit.khurana
Vanshika Khurana | 🚩My plan of action to lose 40 kgs: ✅ I created a sustainable nutrition plan for myself after a lot of research. When it comes to... | Instagram
87.8K viewsNov 27, 2021
Instagramfit.khurana
Vanshika Khurana on Instagram: "Recipe⬇️ Macros - 2 Rotis - 225 Cals, 25g Protein Ingredients (Makes 2-3 rotis): ✅150g soft low fat paneer (homemade) (Comment “paneer” for the recipe to get it in your dms) ✅3-4 tbsp of whole wheat flour 1. Crush/grate paneer and add 2 tbsp flour. Start kneading the dough and then add 1-2 tbsp of flour again. 2. It will take you 6-7 mins to make the dough soft and well combined. Absolutely no water is required to knead this dough as homemade paneer reatins a litt
4.6M viewsNov 18, 2024
Instagramfit.khurana
Vanshika Khurana on Instagram: "Recipe: Ingredients🔽 1 Cup Hung Curd 100g Low fat paneer (Homemade) 1 Cup Mint leaves 5-6 Cashews soaked in water 3-4 sauteed garlic cloves 1/4 Cup Coriander Leaves Seasonings - Salt, 1 tbsp mixed herbs, 1 tsp sugar, 1/2 tsp pepper 3 chopped green chillies Blend everything until smooth and store in the fridge for 5-6 hrs so that it sets well and thickens. Need my recipe for healthy chipotle mayo? Comment “mayo” and I will dm you✨ High Protein, Vegetarian, Mint Ma
2.6M views3 days ago
Instagramfit.khurana
Vanshika Khurana on Instagram: "Workout Split ⬇️ ➡️Day 1 - Push Day 2 Chest x3 sets + 2x Shoulders x 3 sets + 1x Triceps x 3 sets + 10k steps ➡️Day 2 - Pull Day 4 x Back (2 Compounds + 2 Isolation) + 1/2 Biceps + 10k steps ➡️Day 3 - Quad focus Leg day 3 Quads (Compound + Isolation) x 3 sets + 1 Glute Focus x 3 sets + 1 Calves x 2 sets + ➡️Day 4 - Active Recovery - Swimming/ Cycling ➡️Day 5 - Upper body day 2 Back x 3 sets + 1 Chest x 3 sets + 1 Shoulders x 3 sets + 1 Bicep x 3 sets + 1 Tricep x
86.3K viewsApr 7, 2025
Instagramfit.khurana
Vanshika Khurana on Instagram: "3 Crucial Tips to ditch the “All or Nothing Approach”⬇️ If 1 day of clean eating and workout does not change anything so how would 1 meal or 1 day of not being on point ruin your progress? ✅This is something I have been doing for 6 years now and it helped me lose 40kgs. I make healthier alternatives of the meals I crave when I cannot eat out. For eg. Makhana bhel instead of bhel puri ✅Be flexible with your workouts! On the days you cannot hit gym, try completing 8
382.2K viewsOct 20, 2024
Instagramfit.khurana
Vanshika Khurana | These are a few macro-friendly places which offer balanced and high protein meals. I am based out of Mumbai, so I have personally tried... | Instagram
165K viewsAug 7, 2024
Instagramfit.khurana
Vanshika Khurana on Instagram: "Recipe⬇️ (Cals: 410, P: 30g) For the dressing: Mix 2 tbsp greek yogurt/hung curd, 1/2 tsp garlic powder, pinch of salt, 1 tsp honey, pinch of pepper, 1 tbsp coriander For the Paneer Base: Mix crushed 120g low fat paneer (homemade), 1 tbsp achaar(mixed/ mango pickle), 1/2 tsp salt, 1/2 tsp red chilli powder Additional items required: Green Chutney 2 tbsp thinly sliced onions Some sautéed bell peppers 1. Make a beetroot/spinach/normal wheat roti. Put it on a non-sti
312.8K viewsSep 21, 2024
Instagramfit.khurana
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