How to Do Face Pulls, the Underrated Move That Builds Strong, Pain-Free Shoulders
How to Do Face Pulls, the Underrated Move That Builds Stro…
Apr 11, 2023
mensjournal.com
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YouTubeMark Ottobre
45K views · 992 reactions | The face pull is one of my favourite shoulder health exercises. I usually perform them every week after my bench sessions for about 3-5 sets of 12-20 reps.Here is a quick and easy explanation of 2 variations of this exercise. Enjoy #facepulls @strengthsystemonline | Australian Strength Coach | Facebook
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