5 effective exercises to help you stop believing your unwanted automatic thoughts
19:39
TEDSteven C. Hayes, PhD
5 effective exercises to help you stop believing your unwanted automatic thoughts
Most of us live with a constant stream of internal statements, criticisms and commands running through our heads. But we have a choice: We don’t have to let them define us — or our days…
Oct 22, 2019
Intrusive Thought Causes
716K views · 6.5K reactions | Intrusive Thought Core >>> #intrusivethoughts #coreif #core #indonesianmentality #fypage #fypageシ #reelsinstagram #reels | Core Id | Facebook
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716K views · 6.5K reactions | Intrusive Thought Core >>> #intrusivethoughts #coreif #core #indonesianmentality #fypage #fypageシ #reelsinstagram #reels | Core Id | Facebook
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'YUNG NAGPADAIG KA SA INTRUSIVE THOUGHT MO Naipit ang ulo ng 12 years old na si Kyry matapos niyang subukang ipasok ang ulo sa bed frame. Ayon sa ina ni Kyry, na-curious daw ang anak niya kung kakasya ang kanyang ulo rito kaya sinubukan niyang ipasok sa bakal ng kama. Tumagal naman nang halos dalawang minuto bago tuluyang naalis ang pagkaipit ng ulo ni Kyry mula sa bakal ng kama. Ang mag-ina, kapwa natawa na lang sa nangyari. Pinagsabihan na rin ni mommy ang anak na bagamat nakakatawa ang nangya
0:43
'YUNG NAGPADAIG KA SA INTRUSIVE THOUGHT MO Naipit ang ulo ng 12 years old na si Kyry matapos niyang subukang ipasok ang ulo sa bed frame. Ayon sa ina ni Kyry, na-curious daw ang anak niya kung kakasya ang kanyang ulo rito kaya sinubukan niyang ipasok sa bakal ng kama. Tumagal naman nang halos dalawang minuto bago tuluyang naalis ang pagkaipit ng ulo ni Kyry mula sa bakal ng kama. Ang mag-ina, kapwa natawa na lang sa nangyari. Pinagsabihan na rin ni mommy ang anak na bagamat nakakatawa ang nangya
FacebookGMA Public Affairs
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