Watch what happens inside your brain during sleep
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Watch what happens inside your brain during sleep
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USATODAYGeoBeats
24K views · 1K reactions | The most important brain-development activity for children - sleep. During sleep, the brain forms new neural connections, strengthens memory and builds emotional regulation. Even a 30-minute sleep loss affects attention, behaviour and learning the next day. Sources: Harvard Center on the Developing Child; Sadeh et al., Child Development; Dahl & Lewin, Pediatric Clinics. | Brainify | Facebook
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24K views · 1K reactions | The most important brain-development activ…
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10K views · 32 reactions | Sleep can have a profound effect on children's growth and development. Here’s the lowdown (or "lay down") on how much sleep your child needs between naps and a full night’s rest, from #Parentalogic: | NOVA l PBS | Facebook
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21K views · 333 reactions | How much sleep kids need to maximize...
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