🌿 Home Remedies for Common Stomach Upsets 1)Diet and Hydration • Stay Hydrated: Sip on water, clear broths, or electrolyte drinks, especially if you have vomiting or diarrhea, to prevent dehydration. • The BRAT Diet: If you have diarrhea, the Bananas, Rice, Applesauce, and Toast (BRAT) diet can help bind stools and is easy to digest. 2)Fatty, Fried, or Spicy Foods: These are harder to digest and can trigger heartburn. • Caffeine, Alcohol, and Carbonated Drinks: These can irritate the stomach li
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🌿 Home Remedies for Common Stomach Upsets 1)Diet and Hydration • Stay Hydrated: Sip on water, clear broths, or electrolyte drinks, especially if you have vomiting or diarrhea,
Raje Kaushik. . 🌿 Home Remedies for Common Stomach Upsets 1)Diet and Hydration • Stay Hydrated: Sip on water, clear broths, or electrolyte drinks, especially if you have vomiting or diarrhea, to prevent dehydration. • The BRAT Diet: If you have diarrhea, the Bananas, Rice, Applesauce, and Toast (BRAT) diet can help bind stools and is ...
1.6K views2 days ago
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