30-Minute All-Levels Cardio Dance Workout
31:05
YouTubePS Fit
30-Minute All-Levels Cardio Dance Workout
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you'll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump, shimmy, and feel the beat. For ...
3.8M viewsJul 28, 2019
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#Zumba Fitness
Learn the science of Zumba®, core rhythms, cueing and more. Plus, get an hour of music and choreo to start teaching with! | Zumba Fitness
Learn the science of Zumba®, core rhythms, cueing and more. Plus, get an hour of music and choreo to start teaching with! | Zumba Fitness
FacebookMar 27, 2020
229K views · 706 reactions | Become a licensed Zumba® Instructor with a one-day Zumba® Basic 1 Training. Find out the Zumba® formula, learn the core rhythms, and discover how to make a career out of something you love. | Zumba Fitness | Facebook
229K views · 706 reactions | Become a licensed Zumba® Instructor with a one-day Zumba® Basic 1 Training. Find out the Zumba® formula, learn the core rhythms, and discover how to make a career out of something you love. | Zumba Fitness | Facebook
Facebook2 weeks ago
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