The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit
1:01
The Burpee Box Jump-Over The burpee is a versatile movement. I…
15.5K viewsJan 21, 2022
FacebookCrossFit
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
57.6K viewsAug 20, 2021
FacebookCrossFit
CrossFit Movements - How to do a Burpee Box Get-over
0:22
CrossFit Movements - How to do a Burpee Box Get-over
8.8K viewsOct 19, 2021
YouTubeStream Fitness
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-Over...
2:55
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-…
9.9K views4 weeks ago
FacebookCrossFit
Burpee Box Get-Overs - Demos, Variations, and Tips
5:53
Burpee Box Get-Overs - Demos, Variations, and Tips
18.1K viewsOct 9, 2020
YouTubeMovementLink
How to do Burpee Box Jump Overs More Efficiently - Technique Tip
3:38
How to do Burpee Box Jump Overs More Efficiently - Technique Tip
3.2K viewsOct 13, 2021
YouTubeConquer Athlete
CrossFit Movements - How to do a Burpee Over Line
0:11
CrossFit Movements - How to do a Burpee Over Line
6.1K viewsOct 10, 2021
YouTubeStream Fitness
0:40
Burpee Box Jumps - CrossFit Exercise Guide
262.1K viewsJan 27, 2017
YouTubeShapeFit
0:21
Burpee Box Get Overs(CrossFit Revival)
320 viewsJun 30, 2023
YouTubeCrossFit Revival
0:37
Burpee Box Jump Over Efficiency Tips
63.3K viewsOct 6, 2017
YouTubeCrossFit Inguz
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
11:23
77K views · 2.4K reactions | Watch Jeff Adler, Noah Ohlsen, Sam Cou…
77K views3 weeks ago
FacebookThe CrossFit Games
1:06
How fast should you do Burpee Box Jump Overs? A Tip for Crossfitters
4.3K viewsSep 16, 2024
YouTubeMisfit Athletics
1:40
How To Do FASTER Burpee Box Jump Overs [Efficiency Tip!]
15.6K viewsFeb 18, 2019
YouTubeStructure Your Strength
0:24
CrossFit Movements - How to do a Burpee Pull-up
486 viewsOct 19, 2021
YouTubeStream Fitness
0:18
Instructional: Burpee on Box
13.6K viewsNov 19, 2015
YouTubemoveSKILL
0:27
Burpee box step overs
18.2K viewsJun 1, 2019
YouTubeashleybordenfitness
5:54
How To | Perform the Burpee Box Jump Over - With Efficiency & Go…
16.4K viewsAug 14, 2023
YouTubeMayhem Athlete
CrossFit | The Burpee Box Jump-Over
Jan 15, 2020
crossfit.com
0:18
Burpee Box Get Over
14.9K viewsApr 30, 2021
YouTubeMFLH Train
0:33
CrossFit - Burpee Bar Muscle-ups with Heber Cannon
166K viewsMar 17, 2013
YouTubeCrossFit
16:33
CrossFit Open 21.2: Dumbbell Snatches & Burpee Box Jump Ove…
8K viewsMar 21, 2021
YouTubeNick Dompierre
3:55
Burpee Box Jump Over Efficiency & Technique
7.7K viewsJul 19, 2021
YouTubeZOAR Fitness
1:45
Burpee Box Get Over - Thursday Class
26.7K viewsDec 5, 2018
YouTubePennant Crossfit
7:05
Crossfit - 100 Burpees For Time
197.2K viewsMar 11, 2009
YouTubeJay
0:15
42K views · 274 reactions | Fifty-seven burpee box jump-overs — t…
11.3K views1 week ago
FacebookThe CrossFit Games
0:23
Mastering Burpees: A Fun CrossFit Challenge for Everyone
23.9K viewsNov 7, 2024
TikTokgustavo.peq
2:46
Dumbbell Burpee Box Step-Over
12.7K viewsDec 30, 2019
YouTubeZOAR Fitness
0:53
BBJO Burpee Box Jump Over
14.8K viewsJul 11, 2018
YouTubeCrossfit. ru
4:14
Fast Burpee Box Jump Over Technique
12.5K viewsJul 21, 2021
YouTubeZOAR Fitness
See more videos
Static thumbnail place holder