4.9K views · 63 reactions | Can’t do pull-ups yet? Start here  Body rows are a perfect way to build the strength you need to crush your first pull-up. 3 sets of 20 reps • 1 min rest • 3–4x a week. Progress starts with consistency  Ready for your personalized plan? Let’s get you started — DM me ‘PULL-UP’ for coaching info! | Barry Bull | Facebook
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4.9K views · 63 reactions | Can’t do pull-ups yet? Start here  Body rows are a perfect way to build the strength you need to crush your first pull-up. 3 sets of 20 reps • 1 min rest •
Barry Bull. The Click · On The Grind. Can’t do pull-ups yet? Start here 👇 Body rows are a perfect way to build the strength you need to crush your first pull-up. 3 sets of 20 reps • 1 min rest • 3–4x a week. Progress starts with consistency 💪 Ready for your personalized plan? Let’s get you started — DM me ‘PULL-UP’ for ...
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