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1.1K views · 15 reactions | Here's an easy workout to get the blood pumping  It's low impact and focuses mainly on your core! It features 10 exercises - 40 seconds each with 20
Nutracheck. . Here's an easy workout to get the blood pumping 💪 It's low impact and focuses mainly on your core! It features 10 exercises - 40 seconds each with 20 seconds rest between moves. Click below to watch the full workout, get some tips on good form and follow along with Emma in real time⤵️ https://bit.ly/NC10minuteWorkout
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