Jay Feldman Wellness on Reels
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Jay Feldman Wellness on Reels
705 views6 months ago
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Dr. Barry Jay Feldman, MD - Columbia, SC - Heart Failure and Transplantation Cardiology - Book Appointment
Dr. Barry Jay Feldman, MD - Columbia, SC - Heart Failure and Transplantation Cardiology - Book Appointment
Jul 31, 2024
prismahealth.org
Here’s what the study found👇 100 patients with diabetes were fed with a high-carbohydrate, low-fat diet. The diet composition was approximately 94% carbohydrate, 4% protein, and 2% fat, primarily from white rice, fruit, fruit juice, and refined sugar — totaling up to 570 g of carbs per day. The intervention resulted in an average weight loss of ~7 kg (15 lbs), and also led to major improvements in blood pressure, lipid, and blood sugar values. The metabolic improvements were so dramatic that ov
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Here’s what the study found👇 100 patients with diabetes were fed with a high-carbohydrate, low-fat diet. The diet composition was approximately 94% carbohydrate, 4% protein, and 2% fat, primarily from white rice, fruit, fruit juice, and refined sugar — totaling up to 570 g of carbs per day. The intervention resulted in an average weight loss of ~7 kg (15 lbs), and also led to major improvements in blood pressure, lipid, and blood sugar values. The metabolic improvements were so dramatic that ov
626 views6 months ago
FacebookJay Feldman Wellness
“Avoid carbs because they’ll spike insulin!” Most people saying this don’t realize that protein also spikes insulin, so there are also insulin spikes every time you eat on a low-carb or carnivore diet. That being said, normal insulin spikes after eating are not the bad guy! Insulin helps our bodies use the carbohydrates and protein they take in, and in the process helps to lower stress hormones like cortisol, support thyroid function, and stimulate glutathione production (PMID: 2293343, 29300728
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“Avoid carbs because they’ll spike insulin!” Most people saying this don’t realize that protein also spikes insulin, so there are also insulin spikes every time you eat on a low-carb or carnivore diet. That being said, normal insulin spikes after eating are not the bad guy! Insulin helps our bodies use the carbohydrates and protein they take in, and in the process helps to lower stress hormones like cortisol, support thyroid function, and stimulate glutathione production (PMID: 2293343, 29300728
625 views6 months ago
FacebookJay Feldman Wellness
Fruit = insulin resistance? This couldn’t be further from the truth! There’s so much misleading content fear mongering fruit but there’s no good quality evidence to support the notion that fruit is bad for us. And that includes the study cited here by @benbikmanphd In this study, the control group had an improvement in insulin sensitivity, likely because they ate fewer calories than the fruit group (which was statistically significant). But the group that ate two cups of fruit per day had no sta
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Fruit = insulin resistance? This couldn’t be further from the truth! There’s so much misleading content fear mongering fruit but there’s no good quality evidence to support the notion that fruit is bad for us. And that includes the study cited here by @benbikmanphd In this study, the control group had an improvement in insulin sensitivity, likely because they ate fewer calories than the fruit group (which was statistically significant). But the group that ate two cups of fruit per day had no sta
670 views6 months ago
FacebookJay Feldman Wellness
Constantly craving carbs?👇 I’ve got good news for you — you’re probably not addicted… Your body is just asking for healthy amounts of carbohydrates to function optimally. And you probably need more carbohydrates than you’ve been told. Your body requires a minimum of 100–150g of carbohydrates per day just to run all of its vital functions — that’s just to survive (not thrive) and that’s without considering any activity levels or increased metabolic needs. For the average person, I recommend arou
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Constantly craving carbs?👇 I’ve got good news for you — you’re probably not addicted… Your body is just asking for healthy amounts of carbohydrates to function optimally. And you probably need more carbohydrates than you’ve been told. Your body requires a minimum of 100–150g of carbohydrates per day just to run all of its vital functions — that’s just to survive (not thrive) and that’s without considering any activity levels or increased metabolic needs. For the average person, I recommend arou
420 views5 months ago
FacebookJay Feldman Wellness
Am I going overboard? 😅 #biohacking #biohacker #sleephack #fyp
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Am I going overboard? 😅 #biohacking #biohacker #sleephack #fyp
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TikTokrealdoctorjay
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Live forever #liveforever #biohacking #antiaging #doctorsoftiktok #fyp | Motorcycle Therapy
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TikTokrealdoctorjay
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This is one of the best herbal supplements!
3.3K viewsMar 4, 2024
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Understanding Vyvanse: Benefits, Side Effects, and Comparisons with Adderall
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Optimiza tu salud con un biohack stack
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Build Your Own Email Finder (Stop Paying Per Lead)
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YouTubeLead Gen Jay
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Success Means Nothing Without a Cause (This Is Why)
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Best AI Image Editing Models and How to Prompt Them Properly (Beginner and Advanced Friendly)
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AI Content Automation System That Writes Like You and Stores Everything
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My 3-Phase AI Plan to Rebuild My Entire Business
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The Myths of Biohacking with Jay Feldman
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What is Bioenergetic Therapy?
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YouTubeLeah Benson Therapy
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Ep. 1: Energy Is Everything
15.2K viewsApr 7, 2020
YouTubeJay Feldman Wellness
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UPDATE: Google Just KILLED Cold Email
18.8K views6 months ago
YouTubeLead Gen Jay
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Ep. 80: How Much Exercise Is Too Much From The Bioenergetic View? (Fitness vs. Health Part 1)
3.2K viewsFeb 7, 2022
YouTubeJay Feldman Wellness
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The Holy Grail of Lead Generation
3 views2 months ago
YouTubeLead Gen Jay
1:36:30
Jay Feldman #4: The Compelling Case For Prioritizing Carb Burning
8.3K viewsApr 21, 2023
YouTubeBrad Kearns
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Georgi Dinkov Says Carnivore Destroys Your Thyroid
13.9K viewsMay 8, 2025
YouTubeJay Feldman Wellness
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Dr. Anthony Jay with Dave Feldman - BIOHACKING Your LDL
15.6K viewsAug 29, 2017
YouTubeDr. Anthony Jay
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Otra perspectiva de las OMEGA 3 | con Jay Feldman
4.9K views11 months ago
YouTubeYo Soy Pachamamista
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This Simple AI Automation Makes Cold Emails 10x More Effective
9.3K viewsMay 5, 2025
YouTubeLead Gen Jay
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Ep. 95: Hypothyroidism In Context & Thyroid Hormone Basics (Hypothyroidism Part 1)
8.8K viewsJul 14, 2023
YouTubeJay Feldman Wellness
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¿Qué es la nutrición bioenergética? con Jay Feldman
10.2K viewsJul 19, 2024
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Ep. 4: Blood Sugar Part 1: Blood Sugar Regulation and Energy Balance
10.5K viewsApr 20, 2020
YouTubeJay Feldman Wellness
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