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Avi’s family🫶🏻 on Instagram: "Ways to avoid sleep while studying • Keep your room bright • Drink cold water occasionally • Study in a chair, not on the bed • Don’t eat heavy meals before studying • Avoid sugary snacks that cause a crash • Take a 5–10 min break after every 25–30 min • Wash your face when you feel drowsy • Sit with good posture, not leaning back • Keep the room slightly cool • Change subjects when you feel bored • Avoid studying right after eating • Sleep at least 7 hours at nig
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