174K views · 1.4K reactions | Et si vous remplaciez le café de votre pause de 10h par 3 minutes de « cohérence cardiaque » ? Cette technique de respiration régule le nombre de respirations par minute, ce qui diminue le stress 律 so.arte/respiration | ARTE | Facebook
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174K views · 1.4K reactions | Et si vous remplaciez le café de votre p…
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