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20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
YouTubeBOSU
20-Minute Intermediate BOSU® Full Body HIIT Workout
For a 20-minute intermediate BOSU® full body HIIT workout to really get you sweating, grab your BOSU® ball and click play. You’ll work your legs, glutes, core, arms, and shoulders right away! Introduction: Get your full body burn on with this 20-minute intermediate BOSU® full body HIIT workout with trainer Alli. You’ll be sure to sweat ...
39.1K viewsMay 1, 2023
Shorts
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TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
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