Massage Basics: How to give a shoulder/neck rub
8:01
YouTubeMassage Sloth
Massage Basics: How to give a shoulder/neck rub
This one's for everyone: Want to give a good shoulder rub, but don't know what to do with your hands, or where to press? How do massage therapists do this all day without their hands exploding? There are tricks! As you'll see in the video, the important thing is to keep your hand relatively still while moving your arms and wrists. That will ...
2.2M viewsJan 2, 2015
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✨ Have you ever noticed yourself forgetting small details, like names or daily tasks? There are natural strategies that can support better memory and mental clarity. Functional Medicine offers a new way of taking care of your brain, focusing on habits and practices that promote well-being. 👉 Watch the video and discover how to give your mind a fresh boost! | Skylar Bennett
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Feta Nut Roast When I was a kid my Mum used to make this incredible nut roast. Honestly, I loved it so much I even had it for my Christmas dinner one year instead of turkey. This is really similar to my Mum's one, but with the lovely addition of creamy, salty crumbled feta. It's one of those recipes that's almost as lovely to make as it is to eat. And if you've got any leftovers, they're brilliant hot or cold for lunch the next day Have it with roasties and veg and a good glug of gravy - perfect
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Feta Nut Roast When I was a kid my Mum used to make this incredible nut roast. Honestly, I loved it so much I even had it for my Christmas dinner one year instead of turkey. This is really similar to my Mum's one, but with the lovely addition of creamy, salty crumbled feta. It's one of those recipes that's almost as lovely to make as it is to eat. And if you've got any leftovers, they're brilliant hot or cold for lunch the next day Have it with roasties and veg and a good glug of gravy - perfect
FacebookAmy Sheppard Food
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