AMIE • HANDSTANDS & other things on Instagram: "Someone find a prettier way out of this please thankyou #handstand #handbalance #calisthenics #oahs #strengthtraining"
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Amber | Your Handstand Bestie 🤸‍♀️✨ on Instagram: "SO glad I didn’t quit! 🙌🏼 But I will tell you the secret. 🤫 Better balance starts with a stronger body. 💯 All the drills in the world won’t help unless you are ALSO building the gymnast strength & flexibility your body needs to actually maintain balance! 🤸🏻‍♂️ And guess what?! I made you a FREE guide to help you get started! 🙌🏼 Comment HANDSTAND below and I’ll send you the link! #handstands #handstands365 #handstandprogram #handstandcoa
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𝓜𝓮𝓰💗 | I’m fully aware my handstand is a hot mess BUT we’re not quitting🔥 Learning handstands is teaching me way more than just how to go upside... | Instagram
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I really want to get to the point where I can hold a handstand for a full minute, so we’re taking baby steps to get there! 💓 starting out this challenge with 5 seconds, so I’ve got a fair bit of room to improve. #fyp #handstand #gymnastics #gym #strengthtraining
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Katie Kingdom | The Handstand Queen 👸🏻 🤸🏻‍♀️ | Friday night flow mode 😌✨ Handstands, backbends & good energy only 🤸‍♀️💫 #TheHandstandQueen 🤸🏼‍♀️👑 SHOP: Link in Bio 🔗 🛍️ My SHEIN Gym... | Instagram
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The only Handstand-Tutorial you will need! ✨ Ich selber hatte lange Zeit Angst vor dem Handstand, weil ich immer Angst hatte, umzufallen. Es hat echt lange gedauert - Ungefähr 10 Monate - bis ich ihn wirklich richtig beherrscht habe und angstfrei fallen konnte. Also, wenn ich das schaffe, schaffst du das erst recht! ✨ Übe täglich 10-20 Minuten. Bleib dran und übe übe übe. Irgendwann wird es funktionieren! :) Versuch es einfach aus und trau dich jeden Tag ein bisschen mehr. #calisthenics #handsta
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AMIE • HANDSTANDS & other things on Instagram: "movements from the archives 🌕 #handstand #handbalance #calisthenics #oahs #flexibility"
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