What Inflammation Actually Is
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YouTubeJosh Holyfield
What Inflammation Actually Is
Inflammation is the most overused word in health — so here's what it actually is. It's a 3-phase defense system: detect a threat (cytokines sound the alarm), respond (vessels widen, immune cells flood in — that's the redness/heat/swelling), and resolve (a separate set of signals shuts it off and starts repair). "Chronic inflammation" is ...
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