The Freestyle Entry Secret – Big Mistake
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YouTubeSwim With Khalid
The Freestyle Entry Secret – Big Mistake
Your hand entry can make a huge difference in freestyle speed and efficiency. Learn how to enter the water correctly with proper hand position, fingertip entry, arm extension, shoulder alignment, body rotation, head position, and stroke timing. Discover how a clean freestyle entry can reduce drag, improve your catch, and help you maintain ...
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