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The normal front lever involves a pronated (overhand) grip ❌Not an underhand grip. 💡While it’s not necessarily bad to do chin ups (supinated grip), it doesn’t transfer over to the natural front lever as good 🧠There’s a thing in calisthenics where if you want a skill, you have to train as close to the skill as possible 🎯Meaning - your exercises should be as close to the skill as possible - Your routine should revolve around learning the skill as much as possible So unless your gonna be going f
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