What Is a Burpee Exercise - Search Videos

5 Levels of Burpees (Beginner to Advanced!)

YouTubeMinus The Gym

5 Levels of Burpees (Beginner to Advanced!)

Hey gang! Quick recap video for #shorts showing the 5 burpee progressions I recommend for anyone just starting out with them. Burpees are an amazing exercise but the advanced variations are quite intense, so make sure you start off easy with the squat thrust variations I show and gradually progress to the hard stuff. Have fun and happy burpee ...

21.7K viewsSep 20, 2022

Improve Your Burpee Technique with This Simple Adjustment

Improve Your Burpee Technique with This Simple Adjustment

Burpee Technique - Beginner

Burpee Technique - Beginner

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Burpee with a Twist: Level Up Your Workout Routine!

Burpee with a Twist: Level Up Your Workout Routine!

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Can’t Do Burpees? Try These 2 Easier Versions! Burpees for beginners, knee friendly and without jump

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