15K views · 388 reactions | 4 tongue exercises to sculpt your lower face instantly  A lovely 5 minute class to strengthen, lift and sculpt  Save this video to do regularly 勺 | The Face Yoga Expert | Facebook
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Your Complete Guide To The Face Yoga For Mouth And Cheeks
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2 ways to tone your neck using your tongue | The Face Yoga Expert
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5.8K views · 76 reactions | Your tongue can train your face too. Point your tongue and reach toward the inside of your nose small movements are enough. Add gentle wiggles or circles to deepen the exercise. This simple move strengthens inner facial muscles, improves symmetry, and helps release jaw tension. | Koko Face Yoga | Facebook
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21K views · 1.3K reactions | Facial exercise to tone the mouth and...
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10K views · 145 reactions | Your tongue shouldn't stick out when swallowing #faceyoga #mewing | Koko Face Yoga | Facebook
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8.5K views · 152 reactions | Neck + tongue stretch for better posture. Close your eyes, slowly look up, and relax your chin (tuck slightly if it’s hard to relax). Then stick your tongue toward the ceiling and hold for 10 seconds. | Koko Face Yoga | Facebook
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8.5K views · 152 reactions | Neck + tongue stretch for better posture. …
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