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How do Saunas Work - How does Red Light Work - The Hot Box Sauna
Here’s what most people miss: real wellness starts at the cellular level. That’s why The Hot Box uses red incandescent bulbs in the 600–700nm range, right where visible red light meets near-infrared. This is the spectrum backed by research for promoting mitochondrial function, tissue repair, and inflammation recovery. Add in our high-temp ...
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