Effective TFL Muscle Stretching Techniques
0:46
Effective TFL Muscle Stretching Techniques
29.6K viewsOct 21, 2023
TikTokqedfitness
Easy technique to stretch TFL like a professional #physiotherapy
0:25
Easy technique to stretch TFL like a professional #physiotherapy
11.9K viewsApr 23, 2024
YouTubePhysio trendz
How to Stretch the TFL
0:42
How to Stretch the TFL
14.2K viewsMar 11, 2021
YouTubeMonta Vista Family Chiropractic
Best TFL lateral hip pain stretch
0:30
Best TFL lateral hip pain stretch
13.2K viewsNov 1, 2023
YouTubePerformance Place Sports Care & Chiropractic
Stretching exercises for TFL I Tensor fascia lata
0:28
Stretching exercises for TFL I Tensor fascia lata
3.4K viewsMay 18, 2024
YouTubeMedLoc Physiotherapy Clinic
TFL Drop Down for Hip Flexibility with This Simple Stretch! #hipstretch #tfl
0:23
TFL Drop Down for Hip Flexibility with This Simple Stretch! #hipstret…
2.4K views5 months ago
YouTubeDr. Jenny Ochoa
Effective Stretches for Tight TFL Muscles Relief
0:20
Effective Stretches for Tight TFL Muscles Relief
107.1K views3 months ago
TikTokbillyrayhoare
0:22
🔥 2 Best Ways to release tight TFL #tfl #hipflexors #hippainrelief
1.1K views1 month ago
YouTubeThe Fix It Doc
2:02
Best Exercises for TFL Pain Relief | Strengthen & Stretch Your Hip
669 views8 months ago
YouTubeRehab With Shaina
0:34
TFL stretch
12.2K viewsMar 29, 2024
YouTubeNorah Whitten
0:57
Band Assisted TFL Dynamic Stretch #shorts
1.8K viewsApr 3, 2023
YouTubeBrookbush Institute
0:45
Try THIS TFL Exercise for IT Band Pain
4.4K views2 months ago
YouTubeFitness Pain Free
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views2 weeks ago
TikTokizaszyszko
0:13
Experiencing Your First Stretch Mark: It's Normal!
651.5K views2 weeks ago
TikTokwarrior.hype.hous
0:39
Dynamic Stretching vs Static Stretching: Key Insights
395.9K views3 weeks ago
TikTokle.xgudman
0:16
Understanding the Impact of TFL Strikes on Commuters
1.7M views3 months ago
TikTokyuanathan
0:42
This is a very common pain and addressing the TFL is the best wa…
633.5K viewsDec 14, 2022
TikTokdr.dan_dpt
0:16
Give this TFL stretch a try🙌🏼 #tfl #tensorfasciaelatae #myofascialre…
1.2M viewsMar 29, 2023
TikTokdoctorbrent
1:14
Outer hip pain relief #hipstretch #hippain #hipmobility #workout#fi…
409.7K viewsJan 10, 2023
TikTokhipflexorhacks
6:31
Most people think “tight hip flexors” just means one muscle, but there …
16.2K views2 weeks ago
TikTokcorrectiveculture
See more videos
Static thumbnail place holder

Short videos

0:46
Effective TFL Muscle Stretching Techniques
29.6K viewsOct 21, 2023
TikTokqedfitness
0:25
Easy technique to stretch TFL like a professional #ph…
11.9K viewsApr 23, 2024
YouTubePhysio trendz
0:42
How to Stretch the TFL
14.2K viewsMar 11, 2021
YouTubeMonta Vista Family Chiropractic
0:30
Best TFL lateral hip pain stretch
13.2K viewsNov 1, 2023
YouTubePerformance Place Sports Care & Chi…
0:28
Stretching exercises for TFL I Tensor fascia lata
3.4K viewsMay 18, 2024
YouTubeMedLoc Physiotherapy Clinic
0:23
TFL Drop Down for Hip Flexibility with This Simple …
2.4K views5 months ago
YouTubeDr. Jenny Ochoa
0:20
Effective Stretches for Tight TFL Muscles Relief
107.1K views3 months ago
TikTokbillyrayhoare
0:22
🔥 2 Best Ways to release tight TFL #tfl #hipflexors #hippai…
1.1K views1 month ago
YouTubeThe Fix It Doc
2:02
Best Exercises for TFL Pain Relief | Strengthen & Stretc…
669 views8 months ago
YouTubeRehab With Shaina
0:34
TFL stretch
12.2K viewsMar 29, 2024
YouTubeNorah Whitten
0:57
Band Assisted TFL Dynamic Stretch #shorts
1.8K viewsApr 3, 2023
YouTubeBrookbush Institute
0:45
Try THIS TFL Exercise for IT Band Pain
4.4K views2 months ago
YouTubeFitness Pain Free
0:37
1h of stretch to loosen those tight hips from this week’s …
1.1M views2 weeks ago
TikTokizaszyszko
0:13
Experiencing Your First Stretch Mark: It's Normal!
651.5K views2 weeks ago
TikTokwarrior.hype.hous
0:39
Dynamic Stretching vs Static Stretching: Key Insights
395.9K views3 weeks ago
TikTokle.xgudman
0:16
Understanding the Impact of TFL Strikes on Commuters
1.7M views3 months ago
TikTokyuanathan
0:42
This is a very common pain and addressing the TFL is t…
633.5K viewsDec 14, 2022
TikTokdr.dan_dpt
0:16
Give this TFL stretch a try🙌🏼 #tfl #tensorfasciaelatae #myofa…
1.2M viewsMar 29, 2023
TikTokdoctorbrent
1:14
Outer hip pain relief #hipstretch #hippain #hipm…
409.7K viewsJan 10, 2023
TikTokhipflexorhacks
6:31
Most people think “tight hip flexors” just means one mu…
16.2K views2 weeks ago
TikTokcorrectiveculture
Static thumbnail place holder