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TikTokscratch_adventure_alexis
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Alexis 🌸Scratch Adventure App(@scratch_adventure_alexis). original sound - Alexis 🌸Scratch Adventure App. Certified chiropractor is showing amazing stretching technique for the lower back area 😌 the video was recorded in a professional environment for educational purposes 👨‍⚕️ follow for daily stretching and mobility tricks ...
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Stretching exercises - part 1. Gentle stretching exercises for flexibility and increased mobility. Daily stretching is essential for women over 50 because as we age we can loose 50% of our flexibility, causing stiffness in the body and soreness in our joints. Please consult your health provider before beginning any new exercise program. | Fabulous50s
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Stretching exercises - part 1. Gentle stretching exercises for flexibility and increased mobility. Daily stretching is essential for women over 50 because as we age we can loose 50% of our flexibility, causing stiffness in the body and soreness in our joints. Please consult your health provider before beginning any new exercise program. | Fabulous50s
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