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YouTubeHeartmind with Holli: A Wellness Podcast
Somatic Healing: Processing Trauma Beyond Victimhood
Full episode on somatic healing with memory → https://youtu.be/WAk2FsY4ftY Your body remembers what your mind tries to forget. Somatic Healing explains why trauma gets stored in your tissue — and why breathwork is the bridge to rewriting that memory. 🧠💓 This is a clip from the full episode where I break down how Western neuroscience ...
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Heal your body and mind with somatic therapy #psychology
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