Here’s a news piece about a thunderstorm in The Gambia at 3PM: --- *Heavy Thunderstorm Hits The Gambia at 3PM, Brings Relief and Flooding in Some Areas* *BANJUL* – Residents across The Gambia experienced a heavy thunderstorm on Tuesday afternoon at around 3PM, accompanied by strong winds, lightning, and torrential rainfall. The Gambia Meteorological Department said the storm moved in from the Atlantic and lasted for over an hour in many parts of the Greater Banjul Area, West Coast Region, and pa

Morning Routine for Doctors: OBGYN Therapist Self-Care Tips

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