Get your hands UP! 🙌 We’re embracing a winning attitude with a super dose of energy! The song will get you on your feet and the moves will get your hands in the air to give your day a burst of cardio. The beat is strong, so trade out the “sassy hands” for a fist to pull, push, and punch your way into a can-do mood! FIT TIP: Each movement is accentuated by the down beat, so turn up the volume so you can hear the rhythm. Watch the weight distribution – moving arms and legs in sync and weighted to
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4.7K views10 months ago
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🔥 REFIT® Nation, it’s time to Run This Town! 🔥 Straight from the RECON10 stage to your screen, this week’s powerful YouTube choreography pairs simple, repetitive moves with Jay-Z’s iconic track to create an energizing cardio experience that hits hard in all the right places. ✨ Getting access to brand-new choreography like this is one of the perks of attending RECON! Attendees got the exclusive first look at this routine months before it hit the screen. And guess what? RECON26 registration is O
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FacebookREFIT Revolution
The most fun you’ll ever have working out is here! Get ready for high-energy, feel-good workouts with the REFIT® App! 💪 ⭐ Easy Moves Feel-Good Beats ⭐ Toning, Strength Flexibility ⭐ Build Muscle Boost Stamina ⭐ Workouts that Make You Smile Try it FREE and start having fun with your fitness today! | REFIT Revolution
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FacebookREFIT Revolution
If you missed the first days, this is your moment. Today is the final day of World Wide Workout Weekend and you can still join. No perfect timing required. Just you showing up. 💪 Comment 𝗪𝗪𝗪 and we’ll DM the link so you can jump in today. | REFIT Revolution
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If you missed the first days, this is your moment. Today is the final d…
657 views4 months ago
FacebookREFIT Revolution
DON’T HOLD BACK! Join REFIT® for the WORLD WIDE WORKOUT WEEKEND - THREE free workouts you can do from the comfort of your own home: • Live REFIT workout, Friday, January 2nd at 7pm (CST) • Live REV FLOW workout, Saturday, January 3rd at 10am (CST) • Live STRETCH, FLEX GO session, Sunday, January 4th at 4:30pm ✨All events are FREE. Register now at www.refitrev.com/www26 | REFIT Revolution
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Let’s start the year off strong with 14 days of movement - together! I would LOVE to do this challenge with you 💛💛 For 14 days and zero dollars, you’ll say yes to: ✨ One workout that energizes your body ✨ One mindset shift that changes your perspective ✨ One act of kindness toward yourself that sparks transformation You in?? Comment “REVONE” below and join me on this 14 day journey! ⬇️⬇️ (or drop any questions you have - I’m here to help you say YES to a strong start!!) | REFIT Revolution
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Today’s revolutionary thought is this: exercise your HEART as a muscle! REFIT® moves beyond the body into a life-changing experience ⁠by elevating your thinking about what it means to be “fit.” We’re going to say it again: to us, the heart is both a muscle that needs exercising as much as it is a soul, and the impact of this targeted approach creates a deeper sense of connection, self-worth, and lasting change! We want you to meet Samantha from Massachusetts (@sammiwhammibammi !) whose REFIT sto
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