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If Your Rhomboid Hurts 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any exe
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How to relieve lower back pain? Lower back pain is often made worse by tight muscle knots, called trigger points, that develop after injury, poor posture, or overuse. These can cause stiffness, aching, or even radiating pain. A trigger point injection delivers medication directly into the tight muscle, helping it relax and release. This reduces pain, restores mobility, and relieves tension in the lower back. For longer-term results, injections are often paired with physical therapy to strengthen
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How to relieve lower back pain? Lower back pain can come from trigger points, tight knots in the muscle that stay contracted and irritated. These areas can limit movement and create ongoing discomfort. A trigger point injection helps relax the muscle and reduce local irritation 💉 With less tension, movement becomes easier, allowing patients to stay active and continue the recovery process 💪 #health #backpain #recovery
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Have you ever wondered what size your follicles should be before injecting the trigger shot? The answer is, it depends! A naturally occurring follicle (meaning, you aren’t taking any medications to grow your follicles), is mature around 20mm. A gonadotropin follicle (meaning, you’re injecting Gonal F/Follistim/Menopur or HCG-LH) is mature around 18mm, so we trigger you anywhere around 15-20mm. A Clomid or Letrozole only follicle, meaning you’re not doing any injectables, is mature around 22mm, s
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